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Nutrition Breakdown

Sandwich Worx Calories — Lowest to Highest

Browse calorie values for Sandwich Worx menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.

Coverage

100%

Average Calories

335 kcal

Lowest Item

2 kcal

Highest Item

710 kcal

42 / 42 items resolved USDA database: 20 Estimated: 22

Lowest Calorie Items at Sandwich Worx

Use this ranking to find lighter menu options quickly

Full menu →
# Item Category Source Calories
1 Breakfast Slice & Coffee pizza specials USDA 2 kcal
2 Philly Cheese Steak subs Estimated 10 kcal
3 Philly Cheese Steak 12" sub or wrap Estimated 10 kcal
4 Smoothie drinks - freal USDA 89 kcal
5 22oz Fountain Drink drinks - fountain drink USDA 101 kcal
6 32oz Fountain Drink drinks - fountain drink USDA 101 kcal
7 44oz Fountain Drink drinks - fountain drink USDA 101 kcal
8 2 Topping Pie pizza pie USDA 194 kcal
9 2 Topping Slice pizza slice USDA 194 kcal
10 Meatball 12" sub or wrap USDA 219 kcal
11 3 Topping Slice pizza slice USDA 254 kcal
12 Chicken Tenders (4) sides USDA 271 kcal
13 Pizza 12" sub or wrap USDA 274 kcal
14 Cheese or Pepperoni pizza slice USDA 279 kcal
15 Cheese or Pepperoni pizza pie USDA 279 kcal
16 Breakfast pizza slice USDA 385 kcal
17 Breakfast pizza pie USDA 385 kcal
18 22oz. Fountain Drink meal deal Estimated 390 kcal
19 32oz. Fountain Drink meal deal Estimated 390 kcal
20 44oz. Fountain Drink meal deal Estimated 390 kcal
21 Antipasto salads Estimated 390 kcal
22 B.L.T 12" sub or wrap Estimated 390 kcal
23 B.L.T. subs Estimated 390 kcal
24 Breads subs Estimated 390 kcal
25 Breads 12" sub or wrap Estimated 390 kcal
26 Chef salads Estimated 390 kcal
27 Garden salads Estimated 390 kcal
28 Meatball subs Estimated 390 kcal
29 Meats subs Estimated 390 kcal
30 Meats 12" sub or wrap Estimated 390 kcal
Nutrition sync is temporarily paused Missing official items: 22

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Pizza

subs 710 kcal

Milkshake

meal deal 620 kcal

3 Topping Pie

pizza pie 508 kcal

1 Cheese or Pepperoni Slice

pizza specials 504 kcal

Chips

sides 494 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Sandwich Worx Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Sandwich Worx items have calorie data?
Sandwich Worx currently has calorie values for 42 of 42 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Sandwich Worx?
The lightest item currently tracked is Breakfast Slice & Coffee at approximately 2 kcal. Use the ranked table to find other low-calorie meal choices.

Are Sandwich Worx calorie values official or estimated?
This page uses a hybrid model: 20 items use USDA database estimates, while 22 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Sandwich Worx full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.