Nutrition Breakdown

Sandwich Designs Calories — Lowest to Highest

Browse calorie values for Sandwich Designs menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.

Coverage

100%

Average Calories

317 kcal

Lowest Item

10 kcal

Highest Item

640 kcal

58 / 58 items resolved USDA database: 10 Estimated: 48

Lowest Calorie Items at Sandwich Designs

Use this ranking to find lighter menu options quickly

Full menu →
# Item Category Source Calories
1 Coconut Water drinks Estimated 10 kcal
2 Flavored Pellegrino Water drinks Estimated 10 kcal
3 Tazo Tea drinks Estimated 10 kcal
4 The Gatsby Sandwich lunch sandwiches USDA 17 kcal
5 Cubano Sandwich lunch sandwiches USDA 18 kcal
6 George's Signature al Pastor Wrap lunch sandwiches USDA 18 kcal
7 Novie Club lunch sandwiches USDA 18 kcal
8 Under the Sea Sandwich lunch sandwiches USDA 18 kcal
9 Coffee drinks Estimated 40 kcal
10 Greek Yogurt with Honey and Walnuts sweet treats USDA 149 kcal
11 Soprano Sandwich lunch sandwiches USDA 179 kcal
12 Chopped House Salad our garden salads Estimated 180 kcal
13 Soda drinks Estimated 180 kcal
14 The Caprese Salad our garden salads Estimated 180 kcal
15 The Crave Salad our garden salads Estimated 180 kcal
16 The Patriotic Salad our garden salads Estimated 180 kcal
17 The Powerhouse Salad our garden salads Estimated 180 kcal
18 The Ranchero Salad our garden salads Estimated 180 kcal
19 The Trend Salad our garden salads Estimated 180 kcal
20 Homemade Soup of the Day side kicks Estimated 220 kcal
21 Dessert of the Day sweet treats USDA 249 kcal
22 Simply Hummus Sandwich lunch sandwiches USDA 250 kcal
23 Fruit Salsa and Cinnamon Chips sweet treats USDA 371 kcal
24 El Paso Breakfast Quesadilla rise and shine breakfast sandwiches Estimated 390 kcal
25 Energy Drink drinks Estimated 390 kcal
26 Fiji drinks Estimated 390 kcal
27 Grilled Veggie side kicks Estimated 390 kcal
28 Guacamole and Chips side kicks Estimated 390 kcal
29 Izze drinks Estimated 390 kcal
30 Naked drinks Estimated 390 kcal
Nutrition sync is temporarily paused Missing official items: 48

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Fiesta Burrito

lunch sandwiches 640 kcal

Blue Ribbon Breakfast Sandwich

rise and shine breakfast sandwiches 470 kcal

California Sandwich

lunch sandwiches 470 kcal

Full Moon Breakfast Sandwich

rise and shine breakfast sandwiches 470 kcal

Madison Avenue Sandwich

lunch sandwiches 470 kcal

Similar Binge-Worthy Restaurants

Discover related spots for price and calorie comparisons

See all →
KFC

KFC

chicken
T

The Glasshouse Cafe

coffee
Long Island Bagel Cafe

Long Island Bagel Cafe

coffee
Between The Buns

Between The Buns

burger
Jimmy John's

Jimmy John's

sandwiches
M

Marathon

american

How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Sandwich Designs Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Sandwich Designs items have calorie data?
Sandwich Designs currently has calorie values for 58 of 58 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Sandwich Designs?
The lightest item currently tracked is Coconut Water at approximately 10 kcal. Use the ranked table to find other low-calorie meal choices.

Are Sandwich Designs calorie values official or estimated?
This page uses a hybrid model: 10 items use USDA database estimates, while 48 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Sandwich Designs full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.