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Nutrition Breakdown

Sandwich & Salad Bar Calories — Lowest to Highest

Browse calorie values for Sandwich & Salad Bar menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.

Coverage

100%

Average Calories

321 kcal

Lowest Item

1 kcal

Highest Item

900 kcal

66 / 66 items resolved USDA database: 18 Estimated: 48

Lowest Calorie Items at Sandwich & Salad Bar

Use this ranking to find lighter menu options quickly

Full menu →
# Item Category Source Calories
1 Coffee Large drinks USDA 1 kcal
2 Coffee Small drinks USDA 1 kcal
3 Vitamin Water drinks Estimated 10 kcal
4 Water drinks Estimated 10 kcal
5 Vegetables extra topping USDA 32 kcal
6 Tea drinks USDA 34 kcal
7 Orange Water drinks USDA 49 kcal
8 Sliced Egg extra topping USDA 55 kcal
9 Cream Cheese 1 Vegi Top create your own baguette USDA 56 kcal
10 Smoothie drinks USDA 89 kcal
11 Chocolate Milk drinks USDA 96 kcal
12 Lox extra topping USDA 117 kcal
13 Milk Shake drinks USDA 125 kcal
14 Tuna On Baguette create your own baguette USDA 187 kcal
15 Pizza Baguette create your own baguette USDA 204 kcal
16 Iceberg Lettuce create your own salad Estimated 260 kcal
17 Empty Baguette create your own baguette USDA 280 kcal
18 Ice Cream dessert Estimated 290 kcal
19 Cheese extra topping USDA 367 kcal
20 Fruit Punch drinks USDA 375 kcal
21 All Cans drinks Estimated 390 kcal
22 Avocado create your own salad Estimated 390 kcal
23 Baby Corn create your own salad Estimated 390 kcal
24 Black Olive create your own salad Estimated 390 kcal
25 Broccoli create your own salad Estimated 390 kcal
26 Burekas dessert Estimated 390 kcal
27 Carrot create your own salad Estimated 390 kcal
28 Celery create your own salad Estimated 390 kcal
29 Cheddar create your own salad Estimated 390 kcal
30 Cherry Tomato create your own salad Estimated 390 kcal
Nutrition sync is temporarily paused Missing official items: 48

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Butter Baguette

create your own baguette 900 kcal

Cappuccino

drinks 444 kcal

Cheese Cake

dessert 420 kcal

All Cans

drinks 390 kcal

Avocado

create your own salad 390 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Sandwich & Salad Bar Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Sandwich & Salad Bar items have calorie data?
Sandwich & Salad Bar currently has calorie values for 66 of 66 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Sandwich & Salad Bar?
The lightest item currently tracked is Coffee Large at approximately 1 kcal. Use the ranked table to find other low-calorie meal choices.

Are Sandwich & Salad Bar calorie values official or estimated?
This page uses a hybrid model: 18 items use USDA database estimates, while 48 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Sandwich & Salad Bar full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.