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Nutrition Breakdown

Sandtrap Calories — Lowest to Highest

Browse calorie values for Sandtrap menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.

Coverage

100%

Average Calories

364 kcal

Lowest Item

10 kcal

Highest Item

640 kcal

127 / 127 items resolved USDA database: 20 Estimated: 107

Lowest Calorie Items at Sandtrap

Use this ranking to find lighter menu options quickly

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# Item Category Source Calories
1 Bottle Water beverages Estimated 10 kcal
2 Herbal Or Lipton Hot Tea beverages Estimated 10 kcal
3 Baja Avion mexican specialties USDA 17 kcal
4 Kids Burrito mexican specialties USDA 33 kcal
5 Fresh Brewed Coffee Or Decaf beverages Estimated 40 kcal
6 Torta mexican specialties USDA 83 kcal
7 Cocktail De Camaron mexican specialties USDA 99 kcal
8 Machaca Tacos mexican specialties USDA 99 kcal
9 Turkey Tacos mexican specialties USDA 99 kcal
10 Sopes mexican specialties USDA 118 kcal
11 Chicken Taquitos mexican specialties USDA 145 kcal
12 Tostada mexican specialties USDA 167 kcal
13 Tamales mexican specialties USDA 174 kcal
14 Turkey Tacos mexican specialties USDA 176 kcal
15 Bottle Soda beverages Estimated 180 kcal
16 Telapia Filete mexican specialties USDA 191 kcal
17 Kids Burrito mexican specialties USDA 196 kcal
18 Machaca Tacos mexican specialties USDA 212 kcal
19 Machaca Burrito mexican specialties USDA 219 kcal
20 Chile Relleno mexican specialties USDA 230 kcal
21 Steak Sandwich burgers and sandwiches Estimated 240 kcal
22 Chile Verde Burrito mexican specialties USDA 242 kcal
23 Orange Juice beverages Estimated 260 kcal
24 Mojarra mexican specialties USDA 270 kcal
25 Al Pastor Taco mexican specialties Estimated 280 kcal
26 Carne Asada Taco mexican specialties Estimated 280 kcal
27 Carnitas Taco mexican specialties Estimated 280 kcal
28 Lengua Taco mexican specialties Estimated 280 kcal
29 Pescado Taco mexican specialties Estimated 280 kcal
30 Vegetarian Taco mexican specialties Estimated 280 kcal
Nutrition sync is temporarily paused Missing official items: 107

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Basic Breakfast Burrito

mexican breakfasts 640 kcal

Basic Breakfast Burrito

mexican breakfasts 640 kcal

Basic Breakfast Burrito

mexican breakfasts 640 kcal

Kids Breakfast Burrito

kids & seniors 640 kcal

Bacon Cheeseburger

burgers and sandwiches 620 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Sandtrap Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Sandtrap items have calorie data?
Sandtrap currently has calorie values for 127 of 127 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Sandtrap?
The lightest item currently tracked is Bottle Water at approximately 10 kcal. Use the ranked table to find other low-calorie meal choices.

Are Sandtrap calorie values official or estimated?
This page uses a hybrid model: 20 items use USDA database estimates, while 107 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Sandtrap full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.