Nutrition Breakdown

Sandro's Calories — Lowest to Highest

Browse calorie values for Sandro's menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.

Coverage

100%

Average Calories

368 kcal

Lowest Item

10 kcal

Highest Item

936 kcal

224 / 224 items resolved USDA database: 25 Estimated: 199

Lowest Calorie Items at Sandro's

Use this ranking to find lighter menu options quickly

Full menu →
# Item Category Source Calories
1 Hangar Steak with Chimichurri entrees Estimated 10 kcal
2 Beef Spiedinis small bites USDA 20 kcal
3 Coffee dessert menu Estimated 40 kcal
4 Potato Leek soups USDA 77 kcal
5 Sandro's Mussels antipasti USDA 93 kcal
6 Lentil soups USDA 111 kcal
7 Italian Salad salads USDA 135 kcal
8 Filet Tips with Brown Butter entrees with pasta USDA 137 kcal
9 Fruita del Mar entrees Estimated 140 kcal
10 Seafood Monica entrees with pasta USDA 143 kcal
11 Pesta Alfredo with Shrimp entrees with pasta USDA 171 kcal
12 Caesar Salad minestre o insalata (soups or salads) Estimated 180 kcal
13 Caesar Salad minestre o insalata (soups or salads) Estimated 180 kcal
14 Caprese Salad sandro's salads Estimated 180 kcal
15 Caprese Salad sandro's salads Estimated 180 kcal
16 Creole Salad sandro's salads Estimated 180 kcal
17 Creole Salad sandro's salads Estimated 180 kcal
18 House Salad minestre o insalata (soups or salads) Estimated 180 kcal
19 House Salad minestre o insalata (soups or salads) Estimated 180 kcal
20 Olive Salad & Mozzarella bruschettas Estimated 180 kcal
21 Pork and Beef Osso Buco entrees with pasta USDA 182 kcal
22 Caesar Salad salads USDA 189 kcal
23 Ostriche Al Forno antipasti USDA 189 kcal
24 Oyster & Artichoke soups USDA 189 kcal
25 Cup of soup & small salad combinations Estimated 200 kcal
26 Lemoncello Mousse desserts USDA 212 kcal
27 Melanzana Fritte antipasti USDA 218 kcal
28 Melanzana Fritte antipasti USDA 218 kcal
29 Calamari Fritte antipasti USDA 234 kcal
30 Santi Valpolicella Classico Superiore, Italy red wine Estimated 260 kcal
Nutrition sync is temporarily paused Missing official items: 199

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Osso Bucco

entrees 936 kcal

Osso Bucco

entrees 936 kcal

Roasted Chicken & Walnut Salad

salads 668 kcal

Garlic Butter Pasta

entrees 560 kcal

Olio Pasta

entrees 560 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Sandro's Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Sandro's items have calorie data?
Sandro's currently has calorie values for 224 of 224 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Sandro's?
The lightest item currently tracked is Hangar Steak with Chimichurri at approximately 10 kcal. Use the ranked table to find other low-calorie meal choices.

Are Sandro's calorie values official or estimated?
This page uses a hybrid model: 25 items use USDA database estimates, while 199 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Sandro's full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.