Nutrition Breakdown

Sandra's & Lolita's Calories — Lowest to Highest

Browse calorie values for Sandra's & Lolita's menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.

Coverage

100%

Average Calories

180 kcal

Lowest Item

51 kcal

Highest Item

263 kcal

6 / 6 items resolved USDA database: 6 Estimated: 0

Lowest Calorie Items at Sandra's & Lolita's

Use this ranking to find lighter menu options quickly

Full menu →
# Item Category Source Calories
1 Sweet-Dulees ... USDA 51 kcal
2 Green Tamales - Tamales Verdes ... USDA 168 kcal
3 Cold Tamales ... USDA 174 kcal
4 Red Tamales - Tamales Rojos ... USDA 204 kcal
5 Tamales De Elote ... USDA 219 kcal
6 Enchiladas ... USDA 263 kcal
Nutrition sync is temporarily paused Missing official items: 0

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Enchiladas

... 263 kcal

Tamales De Elote

... 219 kcal

Red Tamales - Tamales Rojos

... 204 kcal

Cold Tamales

... 174 kcal

Green Tamales - Tamales Verdes

... 168 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Sandra's & Lolita's Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Sandra's & Lolita's items have calorie data?
Sandra's & Lolita's currently has calorie values for 6 of 6 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Sandra's & Lolita's?
The lightest item currently tracked is Sweet-Dulees at approximately 51 kcal. Use the ranked table to find other low-calorie meal choices.

Are Sandra's & Lolita's calorie values official or estimated?
This page uses a hybrid model: 6 items use USDA database estimates, while 0 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Sandra's & Lolita's full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.