Nutrition Breakdown
Sandra Dee's Calories — Lowest to Highest
Browse calorie values for Sandra Dee's menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.
Coverage
100%
Average Calories
212 kcal
Lowest Item
1 kcal
Highest Item
574 kcal
Lowest Calorie Items at Sandra Dee's
Use this ranking to find lighter menu options quickly
| # | Item | Category | Source | Calories |
|---|---|---|---|---|
| 1 | Coffee | drinks | USDA | 1 kcal |
| 2 | Deevine Sweet Iced Tea | drinks | USDA | 1 kcal |
| 3 | Hot Tea | drinks | USDA | 1 kcal |
| 4 | Bottled Water | drinks | Estimated | 10 kcal |
| 5 | Green Salad | side orders | USDA | 21 kcal |
| 6 | Greens | side orders | USDA | 26 kcal |
| 7 | Rib Tips (3) | happy hour - small bites | USDA | 29 kcal |
| 8 | Sparkling Water | drinks | USDA | 30 kcal |
| 9 | Juice | drinks | USDA | 37 kcal |
| 10 | Sprite | drinks | USDA | 40 kcal |
| 11 | Coke | drinks | USDA | 42 kcal |
| 12 | Lemonade | drinks | USDA | 42 kcal |
| 13 | Strawberry | drinks | USDA | 50 kcal |
| 14 | String Beans | side orders | USDA | 50 kcal |
| 15 | Milk | drinks | USDA | 55 kcal |
| 16 | Combos 3 | entree - combos | USDA | 58 kcal |
| 17 | Combos 4 | entree - combos | USDA | 58 kcal |
| 18 | Sandra Dee's Salad | salads | USDA | 81 kcal |
| 19 | Sweet & Spicy Corn | side orders | USDA | 83 kcal |
| 20 | Beef Rib Entree | specials menu | USDA | 99 kcal |
| 21 | Mac & Cheese | side orders | USDA | 110 kcal |
| 22 | Whole Fried Chicken Entree | specials menu | USDA | 126 kcal |
| 23 | Half Chicken | entree - slow-cooked bbq dinners | USDA | 131 kcal |
| 24 | Beef Tri Tip | entree - slow-cooked bbq dinners | USDA | 134 kcal |
| 25 | Shrimp Creole | seasonal menu | USDA | 134 kcal |
| 26 | Chopped Pork A La Carte | a la carte | USDA | 138 kcal |
| 27 | Appetizer Sampler Trio | appetizers | USDA | 143 kcal |
| 28 | Potato Salad | side orders | USDA | 143 kcal |
| 29 | BBQ Turkey Burger | sandwich menu | USDA | 147 kcal |
| 30 | Double Turkey Burger | sandwich menu | USDA | 147 kcal |
Highest Calorie Items
Top calorie-dense picks based on current nutrition data
Smoked Turkeys
Fried Gator Tail
1/2 Fried Chicken Entree
Lemon Cake
Orange
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How Estimated Calories Are Calculated
When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.
- Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
- Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
- Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
- Final output: estimates are rounded to whole calories and shown as Estimated in the source column.
Sandra Dee's Calories — Frequently Asked Questions
Questions about calorie values, estimates, and nutrition coverage.
How many Sandra Dee's items have calorie data?
What is the lowest-calorie item at Sandra Dee's?
Are Sandra Dee's calorie values official or estimated?
Where can I compare calories and prices together?
How to Use This Calories Page
Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.
Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.