Nutrition Breakdown

Sandovan Calories — Lowest to Highest

Browse calorie values for Sandovan menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.

Coverage

100%

Average Calories

257 kcal

Lowest Item

18 kcal

Highest Item

470 kcal

42 / 42 items resolved USDA database: 30 Estimated: 12

Lowest Calorie Items at Sandovan

Use this ranking to find lighter menu options quickly

Full menu →
# Item Category Source Calories
1 Garden Salad side orders $3 USDA 18 kcal
2 Spinach side orders $3 USDA 24 kcal
3 Rice And Peas side orders $3 USDA 64 kcal
4 Steamed Cabbage side orders $3 USDA 65 kcal
5 Sandovan Vegetarian Dish sandovan main entrees USDA 84 kcal
6 Garden Salad appetizers & small plates USDA 89 kcal
7 Macaroni And Cheese side orders $3 USDA 102 kcal
8 Sandovan Shrimp sandovan main entrees USDA 110 kcal
9 Sandovan Steak sandovan main entrees USDA 145 kcal
10 Tilapia sandovan main entrees USDA 160 kcal
11 Spaghetti And Meatballs sandovan main entrees USDA 165 kcal
12 Butterfly Shrimp appetizers & small plates USDA 170 kcal
13 Sandovan Salad salads Estimated 180 kcal
14 Shrimp Salad salads Estimated 180 kcal
15 Snapper sandovan main entrees USDA 185 kcal
16 Jerk Pasta sandovan main entrees USDA 207 kcal
17 Sandovan BLT sandovan sandwiches USDA 220 kcal
18 Shrimp Pasta sandovan main entrees USDA 233 kcal
19 Steak And Cheese Sandwich sandovan sandwiches Estimated 240 kcal
20 Chef's Signature Soup Of The Day appetizers & small plates USDA 261 kcal
21 Sandovan Salmon sandovan main entrees USDA 274 kcal
22 Salmon Cakes appetizers & small plates USDA 279 kcal
23 Chicken Entrée sandovan main entrees USDA 285 kcal
24 Chicken Wings appetizers & small plates USDA 289 kcal
25 Chicken Wings & Fries appetizers & small plates USDA 289 kcal
26 Cheese Burger sandovan sandwiches USDA 300 kcal
27 Baked Chicken Salad salads Estimated 305 kcal
28 Tony's Jerk Chicken Salad salads Estimated 305 kcal
29 Fried Plantains side orders $3 USDA 309 kcal
30 Chicken Fingers appetizers & small plates USDA 325 kcal
Nutrition sync is temporarily paused Missing official items: 12

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Sandovan Signature Salmon Sandwich

sandovan sandwiches 470 kcal

Tilapia Sandwich

sandovan sandwiches 470 kcal

Jerk Chicken Sandwich

sandovan sandwiches 450 kcal

Sandovan Seasoned Baked Chicken

sandovan main entrees 430 kcal

Mashed Potatoes

side orders $3 429 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Sandovan Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Sandovan items have calorie data?
Sandovan currently has calorie values for 42 of 42 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Sandovan?
The lightest item currently tracked is Garden Salad at approximately 18 kcal. Use the ranked table to find other low-calorie meal choices.

Are Sandovan calorie values official or estimated?
This page uses a hybrid model: 30 items use USDA database estimates, while 12 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Sandovan full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.