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Nutrition Breakdown

Sandbar Mexican Restaurant Calories — Lowest to Highest

Browse calorie values for Sandbar Mexican Restaurant menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.

Coverage

100%

Average Calories

335 kcal

Lowest Item

170 kcal

Highest Item

430 kcal

46 / 46 items resolved USDA database: 0 Estimated: 46

Lowest Calorie Items at Sandbar Mexican Restaurant

Use this ranking to find lighter menu options quickly

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# Item Category Source Calories
1 El Jefe Combination Platter bontanos and antojitos Estimated 170 kcal
2 Chipotle BBQ Ranch Ensalada ensaladas Estimated 180 kcal
3 Ensalada De La Casita ensaladas Estimated 180 kcal
4 Ensalada De Quinoa ensaladas Estimated 180 kcal
5 Ensalada De Quinoa - Ocarne Asada ensaladas Estimated 180 kcal
6 Ensalada De Quinoa - Orachiote Shrimp ensaladas Estimated 180 kcal
7 Fajita Zarape Ensalada ensaladas Estimated 180 kcal
8 Fajita Zarape Ensalada - Carne Asada ensaladas Estimated 180 kcal
9 Fajita Zarape Ensalada - Orachiote Shrimp ensaladas Estimated 180 kcal
10 Original Caesar Ensalad - Orcarne Asada ensaladas Estimated 180 kcal
11 Original Caesar Ensalada ensaladas Estimated 180 kcal
12 Original Caesar Ensalada - Orachiote Shrimp ensaladas Estimated 180 kcal
13 Ensalada De Quinoa - Achiote Chicken ensaladas Estimated 305 kcal
14 Original Caesar Ensalada - Achiote Chicken ensaladas Estimated 305 kcal
15 Braised Beed Torta tortas and burgers Estimated 390 kcal
16 Camarones Frito tacos – taqueria style Estimated 390 kcal
17 Ceviche De Pescado Blanco bontanos and antojitos Estimated 390 kcal
18 Cilantro Lime Carne tacos – taqueria style Estimated 390 kcal
19 Flan De Azucar dessert Estimated 390 kcal
20 Fresh Guacamole and Chips bontanos and antojitos Estimated 390 kcal
21 Hamburguesa Deluxe tortas and burgers Estimated 390 kcal
22 Hand Rolled Taquitos bontanos and antojitos Estimated 390 kcal
23 Helado Frito dessert Estimated 390 kcal
24 Mexican Club Torta tortas and burgers Estimated 390 kcal
25 Nachos De La Casa bontanos and antojitos Estimated 390 kcal
26 Nachos Mariscos bontanos and antojitos Estimated 390 kcal
27 Pescado Estillo Baja tacos – taqueria style Estimated 390 kcal
28 Pollo Adobo tacos – taqueria style Estimated 390 kcal
29 Pork Carnitas tacos – taqueria style Estimated 390 kcal
30 Quesadilla a La Parilla bontanos and antojitos Estimated 390 kcal
Nutrition sync is temporarily paused Missing official items: 46

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Chicken Breast Tenders

bontanos and antojitos 430 kcal

Quesadilla a La Parilla - Machaca Chicken

bontanos and antojitos 430 kcal

Quesadilla a La Parilla - Orachiote Chicken Breast

bontanos and antojitos 430 kcal

Tostada Mixtos - Orchicken Machaca Tostada

ensaladas 430 kcal

Braised Beed Torta

tortas and burgers 390 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Sandbar Mexican Restaurant Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Sandbar Mexican Restaurant items have calorie data?
Sandbar Mexican Restaurant currently has calorie values for 46 of 46 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Sandbar Mexican Restaurant?
The lightest item currently tracked is El Jefe Combination Platter at approximately 170 kcal. Use the ranked table to find other low-calorie meal choices.

Are Sandbar Mexican Restaurant calorie values official or estimated?
This page uses a hybrid model: 0 items use USDA database estimates, while 46 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Sandbar Mexican Restaurant full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.