Nutrition Breakdown

Sandbar Grill Calories — Lowest to Highest

Browse calorie values for Sandbar Grill menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.

Coverage

100%

Average Calories

253 kcal

Lowest Item

10 kcal

Highest Item

620 kcal

67 / 67 items resolved USDA database: 39 Estimated: 28

Lowest Calorie Items at Sandbar Grill

Use this ranking to find lighter menu options quickly

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# Item Category Source Calories
1 Bottled Water liquids Estimated 10 kcal
2 Steak & Cheese on the grill Estimated 10 kcal
3 Bud or Bud Lite draft beer & wine USDA 29 kcal
4 O'doul's draft beer & wine USDA 37 kcal
5 Chicago Style Dog vienna all beef not dogs USDA 41 kcal
6 Shrimp baskets USDA 47 kcal
7 Chicken Salad on a Garden Salad salads USDA 63 kcal
8 Caesar Salad salads USDA 77 kcal
9 Floats ice cream USDA 81 kcal
10 White Zin, Chardonnay or Merlot draft beer & wine USDA 84 kcal
11 Scallops baskets USDA 89 kcal
12 Bowl of Chili with Crackers on the side USDA 100 kcal
13 Smoked Turkey deli on a hoagie USDA 107 kcal
14 J.J. Gandy Pie Ala Mode (Add) desserts USDA 109 kcal
15 Shakes ice cream USDA 119 kcal
16 Smoked Ham & Cheese deli on a hoagie USDA 122 kcal
17 Smoked Ham deli on a hoagie USDA 125 kcal
18 Cone ice cream USDA 128 kcal
19 Iced Tea liquids Estimated 135 kcal
20 Mahi Mahi wraps USDA 153 kcal
21 Chicken Breast on Caesar Salad salads USDA 155 kcal
22 Smoked Turkey & Cheese deli on a hoagie USDA 158 kcal
23 16 Oz. Sodas liquids Estimated 180 kcal
24 Potato Salad or Cole Slaw on the side Estimated 180 kcal
25 Chicken Breast wraps USDA 189 kcal
26 Chicken Breast on a Garden Salad salads USDA 189 kcal
27 Grouper wraps USDA 189 kcal
28 Chili Dog vienna all beef not dogs USDA 191 kcal
29 Smoked Ham & Turkey & Cheese deli on a hoagie USDA 195 kcal
30 Chili Cheese Dog vienna all beef not dogs USDA 202 kcal
Nutrition sync is temporarily paused Missing official items: 28

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Milk Shakes

liquids 620 kcal

Veggie "Garden Burger"

on the grill 620 kcal

Cup

ice cream 515 kcal

J.J. Gandy Pie by Slice

desserts 508 kcal

BBQ Pork Sandwich

on the grill 470 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Sandbar Grill Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Sandbar Grill items have calorie data?
Sandbar Grill currently has calorie values for 67 of 67 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Sandbar Grill?
The lightest item currently tracked is Bottled Water at approximately 10 kcal. Use the ranked table to find other low-calorie meal choices.

Are Sandbar Grill calorie values official or estimated?
This page uses a hybrid model: 39 items use USDA database estimates, while 28 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Sandbar Grill full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.