Nutrition Breakdown
Sanctuary T Calories — Lowest to Highest
Browse calorie values for Sanctuary T menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.
Coverage
100%
Average Calories
368 kcal
Lowest Item
10 kcal
Highest Item
800 kcal
Lowest Calorie Items at Sanctuary T
Use this ranking to find lighter menu options quickly
| # | Item | Category | Source | Calories |
|---|---|---|---|---|
| 1 | Cauliflower Steak | first course | Estimated | 10 kcal |
| 2 | Korean Steak And Eggs | eggs | Estimated | 10 kcal |
| 3 | Marinated Hangar Steak | main courses | Estimated | 10 kcal |
| 4 | Virginie Taute | wine by the glass | USDA | 81 kcal |
| 5 | Mark West | wine by the glass | USDA | 82 kcal |
| 6 | Allagash White | beer | USDA | 83 kcal |
| 7 | Reissendorf Kolsh Ale | beer | USDA | 83 kcal |
| 8 | Blue Point Toasted Lager | beer | USDA | 110 kcal |
| 9 | Hermann Weimer | wine by the glass | USDA | 110 kcal |
| 10 | Ommegang Rare Vos | beer | USDA | 110 kcal |
| 11 | Left Hand Milk Stout | beer | USDA | 142 kcal |
| 12 | Fruit Salad | sides | Estimated | 160 kcal |
| 13 | Lagunitas IPA | beer | USDA | 167 kcal |
| 14 | Cava Avinyó | bubbly | USDA | 179 kcal |
| 15 | Arugula Salad | sides | Estimated | 180 kcal |
| 16 | Bittersweet Symphony | get your tea buzz on | Estimated | 195 kcal |
| 17 | Casillero Del Diablo | wine by the glass | USDA | 200 kcal |
| 18 | La Foret Des Dames Vieilles Vignes | wine by the glass | USDA | 200 kcal |
| 19 | Tomato Soup | lunch | Estimated | 220 kcal |
| 20 | Tomato Soup | first course | Estimated | 220 kcal |
| 21 | Tomato Soup | starters | Estimated | 220 kcal |
| 22 | Passionne Di Fiore | bubbly | USDA | 229 kcal |
| 23 | Ravenswood Old Vine | wine by the glass | USDA | 250 kcal |
| 24 | Sliced Apple Or Banana | kids | Estimated | 260 kcal |
| 25 | Spice Of Life | t pressed juices | Estimated | 260 kcal |
| 26 | Spice Of Life | t pressed juices | Estimated | 260 kcal |
| 27 | Fish Tacos | lunch | Estimated | 280 kcal |
| 28 | Fish Tacos | first course | Estimated | 280 kcal |
| 29 | Fish Tacos | starters | Estimated | 280 kcal |
| 30 | St. Francis | wine by the glass | USDA | 283 kcal |
Highest Calorie Items
Top calorie-dense picks based on current nutrition data
Alahambra Negra
Breakfast Burrito
Breakfast Burrito
Chargrilled Burger
Chargrilled Burger
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How Estimated Calories Are Calculated
When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.
- Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
- Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
- Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
- Final output: estimates are rounded to whole calories and shown as Estimated in the source column.
Sanctuary T Calories — Frequently Asked Questions
Questions about calorie values, estimates, and nutrition coverage.
How many Sanctuary T items have calorie data?
What is the lowest-calorie item at Sanctuary T?
Are Sanctuary T calorie values official or estimated?
Where can I compare calories and prices together?
How to Use This Calories Page
Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.
Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.