Nutrition Breakdown

San Marzano Calories — Lowest to Highest

Browse calorie values for San Marzano menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.

Coverage

100%

Average Calories

205 kcal

Lowest Item

3 kcal

Highest Item

499 kcal

70 / 70 items resolved USDA database: 70 Estimated: 0

Lowest Calorie Items at San Marzano

Use this ranking to find lighter menu options quickly

Full menu →
# Item Category Source Calories
1 Seltzer soda $2 USDA 3 kcal
2 Prosecco - Cavicchioli sparkling USDA 15 kcal
3 Iced Tea fresh brews $2 USDA 21 kcal
4 Six Point Sweet Action draft $4 USDA 24 kcal
5 Chicken pressed panini $8 USDA 25 kcal
6 Mixed Greens salads $8 USDA 27 kcal
7 Ginger Ale soda $2 USDA 37 kcal
8 San Pellegrino sparkling & still water $5 USDA 39 kcal
9 Heineken bottle $5 USDA 40 kcal
10 Sprite soda $2 USDA 40 kcal
11 Coke soda $2 USDA 42 kcal
12 Iced Coffee fresh brews $2 USDA 43 kcal
13 Montepulciano D'abruzzo red USDA 45 kcal
14 Butternut Squash & Sausage sauces USDA 48 kcal
15 Angry Orchard Hard Cider draft $4 USDA 50 kcal
16 Vermentino Di Sardegna white USDA 59 kcal
17 Barbera red USDA 63 kcal
18 Vecchia Bettola sauces USDA 75 kcal
19 Sauvignon Blanc white USDA 81 kcal
20 Alla Norma sauces USDA 83 kcal
21 Cabernet Sauvignon red USDA 83 kcal
22 Pinot Grigio white USDA 83 kcal
23 Corona bottle $5 USDA 86 kcal
24 Eggplant pressed panini $8 USDA 90 kcal
25 Tegamino appetizers $7 USDA 90 kcal
26 Brussels Sprouts appetizers $7 USDA 91 kcal
27 Meatball pressed panini $8 USDA 100 kcal
28 Pabst Blue Ribbon can $3 USDA 110 kcal
29 Wild Boar Ragu sauces USDA 122 kcal
30 Southampton Summer Blonde draft $4 USDA 125 kcal
Nutrition sync is temporarily paused Missing official items: 0

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Coors Light

bottle $5 499 kcal

Miller Light

bottle $5 499 kcal

Miller High Life

bottle $5 464 kcal

Mini Meatballs

sauces 464 kcal

Tomato Sauce

sauces 464 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

San Marzano Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many San Marzano items have calorie data?
San Marzano currently has calorie values for 70 of 70 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at San Marzano?
The lightest item currently tracked is Seltzer at approximately 3 kcal. Use the ranked table to find other low-calorie meal choices.

Are San Marzano calorie values official or estimated?
This page uses a hybrid model: 70 items use USDA database estimates, while 0 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the San Marzano full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.