Nutrition Breakdown
San Luis Rey Bakery Calories — Lowest to Highest
Browse calorie values for San Luis Rey Bakery menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.
Coverage
100%
Average Calories
349 kcal
Lowest Item
1 kcal
Highest Item
641 kcal
Lowest Calorie Items at San Luis Rey Bakery
Use this ranking to find lighter menu options quickly
| # | Item | Category | Source | Calories |
|---|---|---|---|---|
| 1 | Combination | cakes | USDA | 1 kcal |
| 2 | Hot Tea | beverages | Estimated | 10 kcal |
| 3 | Steak Picado | ranch dinner | Estimated | 10 kcal |
| 4 | Dinner Salad | soups & salads | USDA | 36 kcal |
| 5 | Coffee | beverages | Estimated | 40 kcal |
| 6 | Carrot | cakes | USDA | 44 kcal |
| 7 | Orange Mandarin | cakes | USDA | 53 kcal |
| 8 | Chicken Tortilla Soup | soups & salads | USDA | 54 kcal |
| 9 | Double Chocolate | cakes | USDA | 54 kcal |
| 10 | Salad with Grill Chicken | soups & salads | USDA | 81 kcal |
| 11 | Menudo | soups & salads | USDA | 82 kcal |
| 12 | Ham | sandwiches | USDA | 117 kcal |
| 13 | Grooms Cake | cakes | USDA | 119 kcal |
| 14 | Torta | sandwiches | USDA | 129 kcal |
| 15 | Ice Tea | beverages | Estimated | 135 kcal |
| 16 | Filling Selection | cakes | USDA | 185 kcal |
| 17 | Hamburger | sandwiches | USDA | 212 kcal |
| 18 | Orange Juice | beverages | Estimated | 260 kcal |
| 19 | Chile Relleno and Shredded Beef Taco | combination dinner plates | Estimated | 280 kcal |
| 20 | Chile Relleno, Shredded Beef Taco and Cheese Enchilada | combination dinner plates | Estimated | 280 kcal |
| 21 | Shredded Beef Taco | childrens menu | Estimated | 280 kcal |
| 22 | Shredded Beef Taco, Cheese Enchilada | lunch combinations | Estimated | 280 kcal |
| 23 | Tamale, Shredded Beef Taco and Cheese Enchilada | combination dinner plates | Estimated | 280 kcal |
| 24 | Two Fish Tacos | combination dinner plates | Estimated | 280 kcal |
| 25 | Cheeseburger | sandwiches | USDA | 304 kcal |
| 26 | BLT | sandwiches | USDA | 312 kcal |
| 27 | Rice | a la carte | Estimated | 320 kcal |
| 28 | Sour Cream | sides | Estimated | 320 kcal |
| 29 | Grilled American Cheese | sandwiches | USDA | 341 kcal |
| 30 | Spice | cakes | USDA | 342 kcal |
Highest Calorie Items
Top calorie-dense picks based on current nutrition data
Almond
Beans Burrito
Carne Asada Burrito
Carnitas Burrito
Mazatlan Burrito
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How Estimated Calories Are Calculated
When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.
- Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
- Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
- Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
- Final output: estimates are rounded to whole calories and shown as Estimated in the source column.
San Luis Rey Bakery Calories — Frequently Asked Questions
Questions about calorie values, estimates, and nutrition coverage.
How many San Luis Rey Bakery items have calorie data?
What is the lowest-calorie item at San Luis Rey Bakery?
Are San Luis Rey Bakery calorie values official or estimated?
Where can I compare calories and prices together?
How to Use This Calories Page
Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.
Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.