Nutrition Breakdown

San Jose Calories — Lowest to Highest

Browse calorie values for San Jose menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.

Coverage

100%

Average Calories

289 kcal

Lowest Item

4 kcal

Highest Item

607 kcal

112 / 112 items resolved USDA database: 57 Estimated: 55

Lowest Calorie Items at San Jose

Use this ranking to find lighter menu options quickly

Full menu →
# Item Category Source Calories
1 Pina jugos USDA 4 kcal
2 Limonada bebidas USDA 14 kcal
3 Apio jugos USDA 17 kcal
4 8. Chilaquiles Verdes O Rojos desayunos USDA 38 kcal
5 Fresa liquados USDA 38 kcal
6 Bistec A La Mexicana especialidades de la casa USDA 41 kcal
7 23. Zanahoria jugos USDA 44 kcal
8 Jarritos bebidas USDA 46 kcal
9 15. Enchiladas Verdes O Rojas especialidades de la casa USDA 48 kcal
10 24. Naranja jugos USDA 54 kcal
11 Manzana jugos USDA 54 kcal
12 Kiwi jugos USDA 61 kcal
13 Cafe O Te bebidas USDA 64 kcal
14 21. Betabel jugos USDA 65 kcal
15 Avena liquados USDA 71 kcal
16 17. Riquisimo Menudo sines de semana USDA 82 kcal
17 Horchata bebidas USDA 88 kcal
18 Combinalos A Tu Gusto jugos USDA 104 kcal
19 Ensalada De Pollo especialidades de la casa USDA 120 kcal
20 Burrito De Huevo vegetarianos USDA 121 kcal
21 Huevos Rancheros desayunos USDA 121 kcal
22 Tacos vegetarianos USDA 137 kcal
23 Tortas vegetarianos USDA 141 kcal
24 16. Zarape especialidades de la casa USDA 146 kcal
25 Banderillas especialidades de la casa USDA 155 kcal
26 Tostados vegetarianos USDA 155 kcal
27 Huevos a La Mexicana desayunos USDA 172 kcal
28 Sopes vegetarianos USDA 175 kcal
29 Flan postres USDA 178 kcal
30 Exquisitos Jugos Naturales jugos USDA 180 kcal
Nutrition sync is temporarily paused Missing official items: 55

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Para Llevar

sines de semana 607 kcal

Desayunos San Jose

desayunos 593 kcal

Jugo San Jose

jugos naturales 593 kcal

Jamaica

bebidas 488 kcal

Chocolate

liquados 413 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

San Jose Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many San Jose items have calorie data?
San Jose currently has calorie values for 112 of 112 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at San Jose?
The lightest item currently tracked is Pina at approximately 4 kcal. Use the ranked table to find other low-calorie meal choices.

Are San Jose calorie values official or estimated?
This page uses a hybrid model: 57 items use USDA database estimates, while 55 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the San Jose full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.