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Nutrition Breakdown

San Gabriel Mexican Cafe Calories — Lowest to Highest

Browse calorie values for San Gabriel Mexican Cafe menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.

Coverage

100%

Average Calories

260 kcal

Lowest Item

10 kcal

Highest Item

640 kcal

86 / 86 items resolved USDA database: 40 Estimated: 46

Lowest Calorie Items at San Gabriel Mexican Cafe

Use this ranking to find lighter menu options quickly

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# Item Category Source Calories
1 Extra Portion of Steak side dishes and extra portions Estimated 10 kcal
2 Chicken Taquitos appetizers (entradas) USDA 17 kcal
3 Lunch Vegetarian Burrito lunch main courses (platillos principales) USDA 17 kcal
4 Nachos appetizers (entradas) USDA 17 kcal
5 Lunch Chorizo Burrito lunch main courses (platillos principales) USDA 21 kcal
6 Lunch Jicama Salad lunch soups and salads (sopas y ensaladas) USDA 21 kcal
7 Lunch Gorditas lunch main courses (platillos principales) USDA 24 kcal
8 Chorizo Sopes appetizers (entradas) USDA 36 kcal
9 Lunch Roasted Duck Soft Taquitos lunch to start (para comenzar) USDA 38 kcal
10 Lunch Tropical Bites lunch main courses (platillos principales) USDA 86 kcal
11 Lunch Black Bean Soup lunch soups and salads (sopas y ensaladas) USDA 92 kcal
12 Lunch Portobello Quesadillas lunch to start (para comenzar) USDA 94 kcal
13 Chile Chipotle Marinated Shrimp appetizers (entradas) USDA 110 kcal
14 Lunch Black Bean and Chicken Burrito lunch main courses (platillos principales) USDA 117 kcal
15 Lunch Chicken Burrito lunch main courses (platillos principales) USDA 117 kcal
16 Lunch Sopes Assorted Masa Boats lunch to start (para comenzar) USDA 117 kcal
17 Lunch Carne Asada Wood Grilled Juicy Skirt Steak lunch main courses (platillos principales) USDA 120 kcal
18 Shrimp Emapanadas appetizers (entradas) USDA 136 kcal
19 Tamale Con Mole appetizers (entradas) USDA 137 kcal
20 Lunch Grilled Tilapia Tacos lunch main courses (platillos principales) USDA 142 kcal
21 Lunch Vegetarian Enchiladas lunch main courses (platillos principales) USDA 143 kcal
22 Lunch Tropical Salad lunch soups and salads (sopas y ensaladas) USDA 155 kcal
23 Lunch Steak Tacos lunch main courses (platillos principales) USDA 176 kcal
24 Azteca Salad soups and salads Estimated 180 kcal
25 Caesar Salad soups and salads Estimated 180 kcal
26 Jicama Salad soups and salads Estimated 180 kcal
27 Lunch Tamales lunch main courses (platillos principales) USDA 180 kcal
28 Roasted Pepper Salad soups and salads Estimated 180 kcal
29 Lunch Azteca Salad lunch soups and salads (sopas y ensaladas) USDA 193 kcal
30 Crab Cakes appetizers (entradas) USDA 197 kcal
Nutrition sync is temporarily paused Missing official items: 46

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Traditional Burrito

main dishes (platos principales) 640 kcal

Chicken Sopes

appetizers (entradas) 430 kcal

Extra Portion of Chicken

side dishes and extra portions 430 kcal

Beans

side dishes and extra portions 390 kcal

Carne Asada Con Rajas

main dishes (platos principales) 390 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

San Gabriel Mexican Cafe Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many San Gabriel Mexican Cafe items have calorie data?

San Gabriel Mexican Cafe currently has calorie values for 86 of 86 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at San Gabriel Mexican Cafe?

The lightest item currently tracked is Extra Portion of Steak at approximately 10 kcal. Use the ranked table to find other low-calorie meal choices.

Are San Gabriel Mexican Cafe calorie values official or estimated?

This page uses a hybrid model: 40 items use USDA database estimates, while 46 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?

Use the San Gabriel Mexican Cafe full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.