Nutrition Breakdown

San Francisco Style Sourdough Eatery Calories — Lowest to Highest

Browse calorie values for San Francisco Style Sourdough Eatery menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.

Coverage

100%

Average Calories

236 kcal

Lowest Item

20 kcal

Highest Item

494 kcal

45 / 45 items resolved USDA database: 40 Estimated: 5

Lowest Calorie Items at San Francisco Style Sourdough Eatery

Use this ranking to find lighter menu options quickly

Full menu →
# Item Category Source Calories
1 Side Salad sides USDA 20 kcal
2 Sandwich and Soup Combo combos USDA 37 kcal
3 Minestrone Soup hot soups USDA 40 kcal
4 Fountain Soda beverages USDA 44 kcal
5 Veggie Sourdough Sandwich genuine sourdough sandwiches USDA 47 kcal
6 Chicken Noodle Soup hot soups USDA 53 kcal
7 Potato Bacon Soup hot soups USDA 74 kcal
8 Broccoli Cheddar Soup hot soups USDA 82 kcal
9 Greek Salad gourmet salads USDA 83 kcal
10 Vegetarian Greek Salad gourmet salads USDA 83 kcal
11 French Onion Soup hot soups USDA 108 kcal
12 Clam Chowder hot soups USDA 118 kcal
13 Pastrami Sourdough Sandwich genuine sourdough sandwiches USDA 125 kcal
14 Ham and Roast Beef Sourdough Sandwich genuine sourdough sandwiches USDA 146 kcal
15 Turkey Sourdough Sandwich genuine sourdough sandwiches USDA 147 kcal
16 Potato Salad sides USDA 171 kcal
17 Italian Salad gourmet salads Estimated 180 kcal
18 Vegetarian Italian Salad gourmet salads Estimated 180 kcal
19 Reuben Sourdough Sandwich genuine sourdough sandwiches USDA 188 kcal
20 Ham and Turkey Sourdough Sandwich genuine sourdough sandwiches USDA 195 kcal
21 Ham and Pastrami Sourdough Sandwich genuine sourdough sandwiches USDA 196 kcal
22 Russian Sourdough Sandwich genuine sourdough sandwiches USDA 196 kcal
23 Pastrami and Turkey Sourdough Sandwich genuine sourdough sandwiches USDA 200 kcal
24 Macaroni Salad sides USDA 204 kcal
25 Sandwich and Green Salad Combo combos USDA 211 kcal
26 BLT Sourdough Sandwich genuine sourdough sandwiches USDA 231 kcal
27 Tuna Salad Sourdough Sandwich genuine sourdough sandwiches USDA 233 kcal
28 Turkey and Pepperoni Sourdough Sandwich genuine sourdough sandwiches USDA 243 kcal
29 Cracked Pepper Sourdough Sandwich genuine sourdough sandwiches USDA 250 kcal
30 Corned Beef and Turkey Sourdough Sandwich genuine sourdough sandwiches USDA 273 kcal
Nutrition sync is temporarily paused Missing official items: 5

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Chips

sides 494 kcal

1 Cookie

desserts 474 kcal

12 Cookies

desserts 474 kcal

24 Cookies

desserts 474 kcal

3 Cookies

desserts 474 kcal

Similar Binge-Worthy Restaurants

Discover related spots for price and calorie comparisons

See all →
KFC

KFC

chicken
T

The Glasshouse Cafe

coffee
Long Island Bagel Cafe

Long Island Bagel Cafe

coffee
Jimmy John's

Jimmy John's

sandwiches
Between The Buns

Between The Buns

burger
P

Post Office

cocktails

How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

San Francisco Style Sourdough Eatery Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many San Francisco Style Sourdough Eatery items have calorie data?
San Francisco Style Sourdough Eatery currently has calorie values for 45 of 45 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at San Francisco Style Sourdough Eatery?
The lightest item currently tracked is Side Salad at approximately 20 kcal. Use the ranked table to find other low-calorie meal choices.

Are San Francisco Style Sourdough Eatery calorie values official or estimated?
This page uses a hybrid model: 40 items use USDA database estimates, while 5 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the San Francisco Style Sourdough Eatery full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.