Nutrition Breakdown

San Francisco Oven Calories — Lowest to Highest

Browse calorie values for San Francisco Oven menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.

Coverage

100%

Average Calories

256 kcal

Lowest Item

10 kcal

Highest Item

556 kcal

62 / 62 items resolved USDA database: 30 Estimated: 32

Lowest Calorie Items at San Francisco Oven

Use this ranking to find lighter menu options quickly

Full menu →
# Item Category Source Calories
1 Philly Steak Sub sandwiches Estimated 10 kcal
2 Raspberry Tea beverages Estimated 10 kcal
3 Tea beverages Estimated 10 kcal
4 Veggie Pizza specialty pizza USDA 24 kcal
5 Coffee beverages Estimated 40 kcal
6 Grilled Salmon with Veggies house specials USDA 40 kcal
7 Chicken Spaghetti house specials USDA 51 kcal
8 New York Style Pizza pizza USDA 80 kcal
9 New York Style Pizza Slice pizza USDA 80 kcal
10 Seafood Special house specials USDA 100 kcal
11 Florentine Pizza specialty pizza USDA 117 kcal
12 Grilled Shrimp with Veggies house specials USDA 123 kcal
13 Lasagna house specials USDA 123 kcal
14 Salmon Spaghetti house specials USDA 127 kcal
15 Italian Sub sandwiches USDA 151 kcal
16 Turkey Burger burgers USDA 179 kcal
17 Caesar Salad salads Estimated 180 kcal
18 Chef Salad salads Estimated 180 kcal
19 Greek Salad salads Estimated 180 kcal
20 House Salad salads Estimated 180 kcal
21 Soda beverages Estimated 180 kcal
22 Sweet Chili Pizza specialty pizza USDA 180 kcal
23 Meat Lover's Pizza specialty pizza USDA 218 kcal
24 Mexican Pizza specialty pizza USDA 219 kcal
25 Clam Chowder Soup soups Estimated 220 kcal
26 Minestrone Soup soups Estimated 220 kcal
27 Tomato Basil Soup soups Estimated 220 kcal
28 Hawaiian Pizza specialty pizza USDA 222 kcal
29 Special Pizza pizza USDA 231 kcal
30 BBQ Pizza specialty pizza USDA 235 kcal
Nutrition sync is temporarily paused Missing official items: 32

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Special Pizza Slice

pizza 556 kcal

Turkey Bacon Sandwich

sandwiches 470 kcal

Chicken Sandwich

sandwiches 450 kcal

Chicken Parmesan Sub

sandwiches 430 kcal

Chocolate Mousse Cake

desserts 411 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

San Francisco Oven Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many San Francisco Oven items have calorie data?
San Francisco Oven currently has calorie values for 62 of 62 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at San Francisco Oven?
The lightest item currently tracked is Philly Steak Sub at approximately 10 kcal. Use the ranked table to find other low-calorie meal choices.

Are San Francisco Oven calorie values official or estimated?
This page uses a hybrid model: 30 items use USDA database estimates, while 32 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the San Francisco Oven full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.