Nutrition Breakdown

San Francisco Bakery And Cafe Calories — Lowest to Highest

Browse calorie values for San Francisco Bakery And Cafe menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.

Coverage

100%

Average Calories

228 kcal

Lowest Item

1 kcal

Highest Item

600 kcal

40 / 40 items resolved USDA database: 34 Estimated: 6

Lowest Calorie Items at San Francisco Bakery And Cafe

Use this ranking to find lighter menu options quickly

Full menu →
# Item Category Source Calories
1 Hot Tea espresso and coffee drinks USDA 1 kcal
2 Fresh Ground Coffee espresso and coffee drinks USDA 6 kcal
3 Espresso espresso and coffee drinks USDA 9 kcal
4 Breve espresso and coffee drinks USDA 17 kcal
5 Latte espresso and coffee drinks USDA 43 kcal
6 Matte Latte espresso and coffee drinks USDA 43 kcal
7 Calfo Mocha espresso and coffee drinks USDA 64 kcal
8 Mocha Breve espresso and coffee drinks USDA 64 kcal
9 Raspberry Mocha Breve espresso and coffee drinks USDA 64 kcal
10 Extra Espresso Shot extras USDA 66 kcal
11 Drip Coffee espresso and coffee drinks USDA 88 kcal
12 Silk Soy Milk extras USDA 88 kcal
13 The 90 oz espresso and coffee drinks USDA 89 kcal
14 Cafe au Lait espresso and coffee drinks USDA 100 kcal
15 A Shot in the Dark espresso and coffee drinks USDA 102 kcal
16 Scrambled Egg breakfast - side orders USDA 149 kcal
17 Americano espresso and coffee drinks USDA 176 kcal
18 Veggie Sausage breakfast - side orders USDA 224 kcal
19 Extra Ghirardelli Sauce extras USDA 233 kcal
20 Sausage breakfast - side orders USDA 253 kcal
21 White Chocolate Mocha espresso and coffee drinks USDA 267 kcal
22 Breakfast Sandwich breakfast USDA 274 kcal
23 French Presca espresso and coffee drinks USDA 277 kcal
24 Ham and Cheese Croissant breakfast USDA 284 kcal
25 Irish Toffee Latte espresso and coffee drinks USDA 301 kcal
26 French Toast breakfast USDA 319 kcal
27 Bottomless Cup espresso and coffee drinks USDA 328 kcal
28 Monin Syrup extras USDA 333 kcal
29 Queche breakfast USDA 339 kcal
30 Fresh Whipped Cream extras USDA 346 kcal
Nutrition sync is temporarily paused Missing official items: 6

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Bacon

breakfast - side orders 600 kcal

Cappuccino

espresso and coffee drinks 444 kcal

Chai Tea Latte

espresso and coffee drinks 419 kcal

Omeletes - Meat Omeletes

breakfast 390 kcal

Omeletes - Provolone Omelete

breakfast 390 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

San Francisco Bakery And Cafe Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many San Francisco Bakery And Cafe items have calorie data?
San Francisco Bakery And Cafe currently has calorie values for 40 of 40 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at San Francisco Bakery And Cafe?
The lightest item currently tracked is Hot Tea at approximately 1 kcal. Use the ranked table to find other low-calorie meal choices.

Are San Francisco Bakery And Cafe calorie values official or estimated?
This page uses a hybrid model: 34 items use USDA database estimates, while 6 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the San Francisco Bakery And Cafe full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.