Nutrition Breakdown

Samurai Japan Calories — Lowest to Highest

Browse calorie values for Samurai Japan menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.

Coverage

100%

Average Calories

223 kcal

Lowest Item

10 kcal

Highest Item

430 kcal

51 / 51 items resolved USDA database: 34 Estimated: 17

Lowest Calorie Items at Samurai Japan

Use this ranking to find lighter menu options quickly

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# Item Category Source Calories
1 Bottled Water beverages Estimated 10 kcal
2 Steamed Shrimp With Avocado Roll sushi rolls Estimated 10 kcal
3 Miso Soup side orders USDA 26 kcal
4 Garden Salad salad USDA 89 kcal
5 Avocado Roll sushi rolls USDA 93 kcal
6 Vegetable Roll sushi rolls USDA 93 kcal
7 Crazy Tuna Roll sushi specialties USDA 97 kcal
8 Extra Shrimp side orders USDA 99 kcal
9 Kids' Chicken Teriyaki Bowl kids meal USDA 100 kcal
10 Samurai Roll sushi specialties USDA 100 kcal
11 Crazy Salmon Roll sushi specialties USDA 103 kcal
12 Edamame side orders USDA 106 kcal
13 2. Beef Teriyaki entrees USDA 120 kcal
14 3. Shrimp Teriyaki entrees USDA 120 kcal
15 5. Beef And Shrimp Teriyaki entrees USDA 120 kcal
16 Seaweed Salad side orders USDA 125 kcal
17 4. Chicken And Shrimp Teriyaki entrees USDA 126 kcal
18 Volcano Roll sushi specialties USDA 140 kcal
19 8 Dumplings side orders USDA 144 kcal
20 Vegetable Spring Roll side orders USDA 147 kcal
21 Rainbow Roll sushi specialties USDA 160 kcal
22 1. Chicken Teriyaki entrees USDA 163 kcal
23 Green Dragon Roll sushi specialties USDA 175 kcal
24 6. Vegetables And Tofu Teriyaki entrees USDA 177 kcal
25 Spicy Shrimp Tempura Roll sushi specialties USDA 178 kcal
26 Shrimp Tempura Roll sushi rolls USDA 180 kcal
27 Soda beverages Estimated 180 kcal
28 Fried Rice side orders USDA 183 kcal
29 Spicy Salmon Roll sushi rolls USDA 190 kcal
30 Shrimp Salad salad USDA 196 kcal
Nutrition sync is temporarily paused Missing official items: 17

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Chicken Deluxe Bento

deluxe bento 430 kcal

Chicken Teriyaki Roll

sushi rolls 430 kcal

Plain Noodles

side orders 399 kcal

7. Shrimp And Veggie Tempura

entrees 390 kcal

Avocado And Cucumber Roll

sushi rolls 390 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Samurai Japan Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Samurai Japan items have calorie data?
Samurai Japan currently has calorie values for 51 of 51 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Samurai Japan?
The lightest item currently tracked is Bottled Water at approximately 10 kcal. Use the ranked table to find other low-calorie meal choices.

Are Samurai Japan calorie values official or estimated?
This page uses a hybrid model: 34 items use USDA database estimates, while 17 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Samurai Japan full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.