Nutrition Breakdown

Sam's Hof Brau Calories — Lowest to Highest

Browse calorie values for Sam's Hof Brau menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.

Coverage

100%

Average Calories

299 kcal

Lowest Item

1 kcal

Highest Item

640 kcal

65 / 65 items resolved USDA database: 22 Estimated: 43

Lowest Calorie Items at Sam's Hof Brau

Use this ranking to find lighter menu options quickly

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# Item Category Source Calories
1 Coffee beverages USDA 1 kcal
2 Iced or Hot Tea beverages USDA 1 kcal
3 Bottled Water beverages Estimated 10 kcal
4 Sparkling Mineral Water beverages Estimated 10 kcal
5 Juices beverages USDA 48 kcal
6 Milk beverages USDA 55 kcal
7 55. Pastrami Plate hot entrees USDA 147 kcal
8 1. Sample Platter appetizers Estimated 170 kcal
9 57. Broiled Chicken Breast hot entrees USDA 175 kcal
10 58. bbq Chicken Breast hot entrees USDA 175 kcal
11 14. Caesar Salad salads & sides Estimated 180 kcal
12 16. mixed Green Salad salads & sides Estimated 180 kcal
13 17. Potato Salad salads & sides Estimated 180 kcal
14 18. Macaroni Salad salads & sides Estimated 180 kcal
15 37. Turkey French Dip burgers & hot sam'swiches USDA 184 kcal
16 53. Fresh Roast Turkey (with Cranberry Sauce) hot entrees USDA 196 kcal
17 48. New York Steak & Beer Battered Shrimp hot entrees USDA 205 kcal
18 49. New York Steak hot entrees USDA 205 kcal
19 51. Beer-battered Fried Shrimp hot entrees USDA 205 kcal
20 50. Tender Roast Beef hot entrees USDA 206 kcal
21 15. Taco Salad salads & sides Estimated 230 kcal
22 54. Fresh Baked Ham hot entrees USDA 237 kcal
23 39. Sam's Kick Ass Burger burgers & hot sam'swiches USDA 243 kcal
24 40. Bacon Cheese Burger burgers & hot sam'swiches USDA 243 kcal
25 42. Hamburger burgers & hot sam'swiches USDA 263 kcal
26 41. Cheeseburger burgers & hot sam'swiches USDA 270 kcal
27 52. Fish & Chips hot entrees USDA 277 kcal
28 22. Four Beef Tacos* south of the border Estimated 280 kcal
29 13. Chicken Caesar Salad salads & sides Estimated 305 kcal
30 46. Grilled Ham and Cheese burgers & hot sam'swiches USDA 314 kcal
Nutrition sync is temporarily paused Missing official items: 43

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

20. Beef Burrito*

south of the border 640 kcal

21. Chicken Burrito*

south of the border 535 kcal

26. Chicken Quesadilla

south of the border 430 kcal

33. Grilled Chicken Breast Sam'swich

burgers & hot sam'swiches 430 kcal

4. Chicken Strips

appetizers 430 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Sam's Hof Brau Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Sam's Hof Brau items have calorie data?
Sam's Hof Brau currently has calorie values for 65 of 65 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Sam's Hof Brau?
The lightest item currently tracked is Coffee at approximately 1 kcal. Use the ranked table to find other low-calorie meal choices.

Are Sam's Hof Brau calorie values official or estimated?
This page uses a hybrid model: 22 items use USDA database estimates, while 43 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Sam's Hof Brau full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.