Nutrition Breakdown

Sam's Chicken & Pizza Calories — Lowest to Highest

Browse calorie values for Sam's Chicken & Pizza menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.

Coverage

100%

Average Calories

316 kcal

Lowest Item

10 kcal

Highest Item

665 kcal

101 / 101 items resolved USDA database: 40 Estimated: 61

Lowest Calorie Items at Sam's Chicken & Pizza

Use this ranking to find lighter menu options quickly

Full menu →
# Item Category Source Calories
1 16 Inch Philly Steak hot subs and sandwiches Estimated 10 kcal
2 16 Inch Philly Steak with Cheese hot subs and sandwiches Estimated 10 kcal
3 8 Inch Philly Steak hot subs and sandwiches Estimated 10 kcal
4 8 Inch Philly Steak with Cheese hot subs and sandwiches Estimated 10 kcal
5 100 Pcs, Mixed Chicken with Logs side orders USDA 23 kcal
6 100 Buffalo Wings side orders USDA 33 kcal
7 8 Pcs, Chicken, 1 Large Pizza, 2 Liter Soda side orders USDA 42 kcal
8 Grilled Chicken Salad side orders USDA 81 kcal
9 Garden Salad salads USDA 89 kcal
10 Fat Koko shrimp basket with fries USDA 130 kcal
11 Cole Slaw side orders USDA 136 kcal
12 Jalapeno Poppers side orders USDA 152 kcal
13 Fat Darrell shrimp basket with fries USDA 155 kcal
14 Banana Pudding desserts USDA 160 kcal
15 10 Pcs, Dark Meat with Logs shrimp basket with fries USDA 166 kcal
16 20 Pcs, Dark Meat with Logs shrimp basket with fries USDA 166 kcal
17 Potato Logs side orders USDA 171 kcal
18 Potato Salad side orders USDA 171 kcal
19 French Fries side orders USDA 179 kcal
20 Chicken Caesar Salad salads USDA 184 kcal
21 Gyro Sandwich with Fries and 20 Oz, Soda side orders USDA 184 kcal
22 16 Inch Cheese Steak with Fries, 10 Oz Soda side orders USDA 196 kcal
23 Potato Logs with Cheese side orders USDA 199 kcal
24 Macaroni Salad side orders USDA 204 kcal
25 Mozzarella Sticks side orders USDA 217 kcal
26 100 Pcs, Chicken Thighs and Legs with Potato Logs side orders USDA 218 kcal
27 Fat Sam shrimp basket with fries USDA 220 kcal
28 Onion Rings side orders USDA 235 kcal
29 Fish Sandwich with Fries side orders USDA 247 kcal
30 20 Pcs shrimp basket with fries USDA 254 kcal
Nutrition sync is temporarily paused Missing official items: 61

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Pizza Burger

hot subs and sandwiches 665 kcal

Cheeseburger

hot subs and sandwiches 620 kcal

Hamburger

hot subs and sandwiches 620 kcal

Peacan Pie

desserts 508 kcal

Flounder Fish Sandwich

hot subs and sandwiches 470 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Sam's Chicken & Pizza Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Sam's Chicken & Pizza items have calorie data?
Sam's Chicken & Pizza currently has calorie values for 101 of 101 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Sam's Chicken & Pizza?
The lightest item currently tracked is 16 Inch Philly Steak at approximately 10 kcal. Use the ranked table to find other low-calorie meal choices.

Are Sam's Chicken & Pizza calorie values official or estimated?
This page uses a hybrid model: 40 items use USDA database estimates, while 61 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Sam's Chicken & Pizza full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.