Nutrition Breakdown

Sam's Burgers, Fries, & Pies Calories — Lowest to Highest

Browse calorie values for Sam's Burgers, Fries, & Pies menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.

Coverage

100%

Average Calories

336 kcal

Lowest Item

1 kcal

Highest Item

691 kcal

39 / 39 items resolved USDA database: 19 Estimated: 20

Lowest Calorie Items at Sam's Burgers, Fries, & Pies

Use this ranking to find lighter menu options quickly

Full menu →
# Item Category Source Calories
1 Duncan Coffee beverages USDA 1 kcal
2 Soft Drinks & Iced Tea beverages USDA 34 kcal
3 Cookies & Cream shakes USDA 50 kcal
4 Apple pies USDA 52 kcal
5 Kid’s Burger kids meals USDA 133 kcal
6 Caesar Salad salads Estimated 180 kcal
7 Cam’s Bleu Cheese & Apple Salad salads Estimated 180 kcal
8 Mila’s Southwest Salad salads Estimated 180 kcal
9 Sam’s Salad salads Estimated 180 kcal
10 Side Salad salads Estimated 180 kcal
11 Coconut Cream pies USDA 212 kcal
12 Cookies & Cream with Peppermint shakes USDA 239 kcal
13 Vanilla shakes USDA 249 kcal
14 Blueberry pies USDA 250 kcal
15 Hand-Battered Chicken Nuggets kids meals USDA 277 kcal
16 Key Lime pies USDA 322 kcal
17 Chocolate Meringue pies USDA 324 kcal
18 Lemon Meringue pies USDA 342 kcal
19 Grilled Cheese Sam-wich kids meals USDA 343 kcal
20 Cherry pies USDA 360 kcal
21 Peppermint shakes USDA 375 kcal
22 Black Bean Patty with Goat Cheese samwich Estimated 390 kcal
23 Crabby Patty samwich Estimated 390 kcal
24 Hand-Battered Onion Rings fries Estimated 390 kcal
25 Homemade Chips fries Estimated 390 kcal
26 Hot Doggy samwich Estimated 390 kcal
27 Pulled Pork samwich Estimated 390 kcal
28 Chocolate Chocolate shakes USDA 413 kcal
29 Fluffernutter Sam-wich kids meals USDA 417 kcal
30 Chili Cheese Fries fries Estimated 420 kcal
Nutrition sync is temporarily paused Missing official items: 20

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Pecan

pies 691 kcal

Angus Beef Burger (6 oz)

burgers 620 kcal

Buffalo Burger

burgers 620 kcal

Chili Cheese Burger

burgers 620 kcal

Spicy Turkey Burger

burgers 620 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Sam's Burgers, Fries, & Pies Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Sam's Burgers, Fries, & Pies items have calorie data?
Sam's Burgers, Fries, & Pies currently has calorie values for 39 of 39 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Sam's Burgers, Fries, & Pies?
The lightest item currently tracked is Duncan Coffee at approximately 1 kcal. Use the ranked table to find other low-calorie meal choices.

Are Sam's Burgers, Fries, & Pies calorie values official or estimated?
This page uses a hybrid model: 19 items use USDA database estimates, while 20 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Sam's Burgers, Fries, & Pies full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.