Skip to content

Nutrition Breakdown

Samosa House East Calories — Lowest to Highest

Browse calorie values for Samosa House East menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.

Coverage

100%

Average Calories

278 kcal

Lowest Item

68 kcal

Highest Item

622 kcal

37 / 37 items resolved USDA database: 24 Estimated: 13

Lowest Calorie Items at Samosa House East

Use this ranking to find lighter menu options quickly

Full menu →
# Item Category Source Calories
1 Mango Lassi beverages USDA 68 kcal
2 Sweet Lassi beverages USDA 68 kcal
3 Onion Chili Uthappam south indian dishes USDA 95 kcal
4 Dahi Wada appetizers USDA 101 kcal
5 Wada Plate south indian dishes USDA 101 kcal
6 Vegetable Uthappam south indian dishes USDA 103 kcal
7 Chana Bhatura small plates USDA 115 kcal
8 Bisibele Bhaat south indian dishes USDA 118 kcal
9 Pav Bhaji small plates USDA 136 kcal
10 Combo Plate weekend meals USDA 162 kcal
11 Combo Plate weekend meals USDA 164 kcal
12 Spring Dosa south indian dishes USDA 184 kcal
13 Paratha Of The Day small plates USDA 240 kcal
14 Dabeli small plates USDA 243 kcal
15 Wada Pav small plates USDA 247 kcal
16 Makke Di Roti small plates USDA 248 kcal
17 Chai beverages USDA 250 kcal
18 Gujarati Thali weekend meals USDA 256 kcal
19 Masala Dosa south indian dishes USDA 273 kcal
20 Pepper Dosa south indian dishes USDA 273 kcal
21 Idli Plate south indian dishes USDA 279 kcal
22 Aloo Puri small plates USDA 286 kcal
23 Aloo Tikki Chaat appetizers Estimated 390 kcal
24 Bhel Puri appetizers Estimated 390 kcal
25 Cauliflower Pokora appetizers Estimated 390 kcal
26 Chili Pakora appetizers Estimated 390 kcal
27 Combo Plate weekend meals Estimated 390 kcal
28 Dahi Puri appetizers Estimated 390 kcal
29 Onion Bhaji (Madras Style) appetizers Estimated 390 kcal
30 Pani Puri appetizers Estimated 390 kcal
Nutrition sync is temporarily paused Missing official items: 13

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Salt Lassi

beverages 622 kcal

Rose Milk

beverages 571 kcal

Aloo Tikki Chaat

appetizers 390 kcal

Bhel Puri

appetizers 390 kcal

Cauliflower Pokora

appetizers 390 kcal

Similar Binge-Worthy Restaurants

Discover related spots for price and calorie comparisons

See all →
C

Craig's

italian

How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Samosa House East Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Samosa House East items have calorie data?
Samosa House East currently has calorie values for 37 of 37 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Samosa House East?
The lightest item currently tracked is Mango Lassi at approximately 68 kcal. Use the ranked table to find other low-calorie meal choices.

Are Samosa House East calorie values official or estimated?
This page uses a hybrid model: 24 items use USDA database estimates, while 13 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Samosa House East full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.