Nutrition Breakdown

Sammy's Taste Of Chicago Calories — Lowest to Highest

Browse calorie values for Sammy's Taste Of Chicago menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.

Coverage

100%

Average Calories

328 kcal

Lowest Item

2 kcal

Highest Item

620 kcal

52 / 52 items resolved USDA database: 19 Estimated: 33

Lowest Calorie Items at Sammy's Taste Of Chicago

Use this ranking to find lighter menu options quickly

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# Item Category Source Calories
1 Pepsi beverages USDA 2 kcal
2 Philly Steak italian beef Estimated 10 kcal
3 Jumbo Kosher Pickle sammys sides USDA 12 kcal
4 Shakes & Malts (16Oz) shakes & malts USDA 125 kcal
5 BLT Bomber sammys sandwiches USDA 130 kcal
6 Salad sammys sides USDA 132 kcal
7 Chicken Parmesan (4Oz.) sammys sandwiches USDA 134 kcal
8 Chicken Filet (4Oz. Grilled) sammys sandwiches USDA 182 kcal
9 Mushroom Motz Burger samburgers USDA 224 kcal
10 Fish Filet (4Oz.) sammys sandwiches USDA 243 kcal
11 Jumbo Cheese Burger samburgers USDA 243 kcal
12 Corn Dog & Fries kids combos USDA 250 kcal
13 Dog & Fries kids combos USDA 250 kcal
14 Cheese Fries sammys sides Estimated 252 kcal
15 Bacon Cheddar Burger samburgers USDA 274 kcal
16 Chicago Style Dog sammys dogs USDA 280 kcal
17 3 Chicken Strips & Fries kids combos USDA 295 kcal
18 Cheese Curds sammys sides USDA 357 kcal
19 BBQ Chicken (4Oz.) sammys sandwiches USDA 378 kcal
20 Root Beer Float shakes & malts USDA 388 kcal
21 Cheese Dog sammys dogs Estimated 390 kcal
22 Cheese Sub sammys subs Estimated 390 kcal
23 Cheezy Beef italian beef Estimated 390 kcal
24 Chili (10Oz. Bowl) sammys sides Estimated 390 kcal
25 Chili Dog sammys dogs Estimated 390 kcal
26 Club Sub sammys subs Estimated 390 kcal
27 Corn Dog sammys dogs Estimated 390 kcal
28 Grilled Brat sammys dogs Estimated 390 kcal
29 Ham Sub sammys subs Estimated 390 kcal
30 Hot Dog Sub sammys subs Estimated 390 kcal
Nutrition sync is temporarily paused Missing official items: 33

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Jumbo Burger (1/3 Pound)

samburgers 620 kcal

Onion Rings

sammys sides 500 kcal

Chicken Strips

sammys sides 430 kcal

Chili Cheese Fries

sammys sides 420 kcal

Freedom Fries (8Oz.)

sammys sides 420 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Sammy's Taste Of Chicago Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Sammy's Taste Of Chicago items have calorie data?
Sammy's Taste Of Chicago currently has calorie values for 52 of 52 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Sammy's Taste Of Chicago?
The lightest item currently tracked is Pepsi at approximately 2 kcal. Use the ranked table to find other low-calorie meal choices.

Are Sammy's Taste Of Chicago calorie values official or estimated?
This page uses a hybrid model: 19 items use USDA database estimates, while 33 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Sammy's Taste Of Chicago full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.