Nutrition Breakdown
Sammy's Roumanian Calories — Lowest to Highest
Browse calorie values for Sammy's Roumanian menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.
Coverage
100%
Average Calories
196 kcal
Lowest Item
1 kcal
Highest Item
900 kcal
Lowest Calorie Items at Sammy's Roumanian
Use this ranking to find lighter menu options quickly
| # | Item | Category | Source | Calories |
|---|---|---|---|---|
| 1 | Coffee | drinks | USDA | 1 kcal |
| 2 | Seltzer | drinks | USDA | 3 kcal |
| 3 | Mixed Green Salad | salads | USDA | 21 kcal |
| 4 | Flanken | main dishes | USDA | 30 kcal |
| 5 | Tea | drinks | USDA | 34 kcal |
| 6 | Beer | drinks | USDA | 43 kcal |
| 7 | Coca Cola | drinks | USDA | 46 kcal |
| 8 | Wine | drinks | USDA | 49 kcal |
| 9 | Carafes Of Mixers | drinks | USDA | 50 kcal |
| 10 | String Beans | side dishes $9.95 | USDA | 50 kcal |
| 11 | Mushroom Barley | soups | USDA | 61 kcal |
| 12 | Frozen Bottle Of Patron Tequila | drinks | USDA | 71 kcal |
| 13 | Bar Drinks | drinks | USDA | 101 kcal |
| 14 | Jewish Veal Cutlet | main dishes | USDA | 107 kcal |
| 15 | Rugelach | desserts | USDA | 115 kcal |
| 16 | Steak Calves Liver | main dishes | USDA | 129 kcal |
| 17 | Double Romanian Tenderloin | main dishes | USDA | 134 kcal |
| 18 | Single Romanian Tenderloin | main dishes | USDA | 134 kcal |
| 19 | Sweetbreads | main dishes | USDA | 149 kcal |
| 20 | Broiled Veal Chop | main dishes | USDA | 158 kcal |
| 21 | Frozen Ketel One Vodka | drinks | USDA | 160 kcal |
| 22 | Home Fried Potatoes | side dishes $9.95 | USDA | 173 kcal |
| 23 | Chopped Tenderloin Steak | main dishes | USDA | 196 kcal |
| 24 | Fried Or Broiled Kreplach | appetizers | USDA | 201 kcal |
| 25 | Mix Grill | main dishes | USDA | 206 kcal |
| 26 | Stuffed Cabbage | appetizers | USDA | 222 kcal |
| 27 | Stuffed Cabbage | main dishes | USDA | 222 kcal |
| 28 | Broiled Chicken Livers & Fried Onion | appetizers | USDA | 226 kcal |
| 29 | Chopped Liver | appetizers | USDA | 226 kcal |
| 30 | Chopped Liver | appetizers | USDA | 226 kcal |
Highest Calorie Items
Top calorie-dense picks based on current nutrition data
Frozen Bottle Of Grey Goose
Broiled Or Fried Filet Of Sole
Potato Pancakes (Latkes)
Karnatzlach
Mashed Potatoes
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How Estimated Calories Are Calculated
When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.
- Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
- Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
- Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
- Final output: estimates are rounded to whole calories and shown as Estimated in the source column.
Sammy's Roumanian Calories — Frequently Asked Questions
Questions about calorie values, estimates, and nutrition coverage.
How many Sammy's Roumanian items have calorie data?
What is the lowest-calorie item at Sammy's Roumanian?
Are Sammy's Roumanian calorie values official or estimated?
Where can I compare calories and prices together?
How to Use This Calories Page
Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.
Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.