Nutrition Breakdown

Sammy's Place Calories — Lowest to Highest

Browse calorie values for Sammy's Place menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.

Coverage

100%

Average Calories

323 kcal

Lowest Item

10 kcal

Highest Item

640 kcal

102 / 102 items resolved USDA database: 30 Estimated: 72

Lowest Calorie Items at Sammy's Place

Use this ranking to find lighter menu options quickly

Full menu →
# Item Category Source Calories
1 Bottled Water beverages Estimated 10 kcal
2 Cheese Steak Sub from the grill Estimated 10 kcal
3 Cheese Steak and Eggs from the grill Estimated 10 kcal
4 Side Salad sides USDA 20 kcal
5 Cheese Crisp Kid's Meal kid's meals USDA 44 kcal
6 Grilled Cheese Kid's Meal kid's meals USDA 44 kcal
7 Molletes Kid's Meal kid's meals USDA 44 kcal
8 Pita Pizza Kid's Meal kid's meals USDA 44 kcal
9 Quesadilla Kid's Meal kid's meals USDA 44 kcal
10 Refried Beans sides USDA 90 kcal
11 Grilled Potatoes sides USDA 108 kcal
12 Chilaquiles with Beans traditional mexican USDA 119 kcal
13 Bean Burrito Kid's Meal kid's meals USDA 129 kcal
14 Carne Asada and Fries traditional mexican USDA 129 kcal
15 Papa Gaucha traditional mexican USDA 129 kcal
16 Diet Snapple Iced Tea beverages Estimated 135 kcal
17 Fruit Salad homemade salads Estimated 160 kcal
18 Mexican Dinner traditional mexican USDA 162 kcal
19 Chicken Tostadas traditional mexican USDA 167 kcal
20 Tacos traditional mexican USDA 170 kcal
21 Potato Salad sides USDA 171 kcal
22 Tamales with Rice and Beans traditional mexican USDA 174 kcal
23 Cheeseburger Kid's Meal kid's meals USDA 177 kcal
24 Mexican Salad traditional mexican USDA 179 kcal
25 Chef's Salad dinner salads Estimated 180 kcal
26 Egg Salad homemade salads Estimated 180 kcal
27 House Salad homemade salads Estimated 180 kcal
28 Mixed Green Salad homemade salads Estimated 180 kcal
29 Tuna Salad homemade salads Estimated 180 kcal
30 Albondigas Soup soups Estimated 220 kcal
Nutrition sync is temporarily paused Missing official items: 72

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Burrito

traditional mexican 640 kcal

Bacon Cheeseburger

from the grill 620 kcal

Cheeseburger

from the grill 620 kcal

Hamburger

from the grill 620 kcal

Pasta Marinara Meal

meals 560 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Sammy's Place Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Sammy's Place items have calorie data?
Sammy's Place currently has calorie values for 102 of 102 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Sammy's Place?
The lightest item currently tracked is Bottled Water at approximately 10 kcal. Use the ranked table to find other low-calorie meal choices.

Are Sammy's Place calorie values official or estimated?
This page uses a hybrid model: 30 items use USDA database estimates, while 72 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Sammy's Place full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.