Nutrition Breakdown

Sammy's Pastrami & Burgers Calories — Lowest to Highest

Browse calorie values for Sammy's Pastrami & Burgers menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.

Coverage

100%

Average Calories

339 kcal

Lowest Item

10 kcal

Highest Item

620 kcal

94 / 94 items resolved USDA database: 36 Estimated: 58

Lowest Calorie Items at Sammy's Pastrami & Burgers

Use this ranking to find lighter menu options quickly

Full menu →
# Item Category Source Calories
1 Steak Fajita Pita grilled fajita pitas Estimated 10 kcal
2 Steak Gyro gyros Estimated 10 kcal
3 The Steak Melt sammy's melts Estimated 10 kcal
4 Chipotle Steak Burger sammy's burgers USDA 83 kcal
5 Pomegranate Lemonade handmade lemonade USDA 83 kcal
6 Cherry Lemonade handmade lemonade USDA 93 kcal
7 Fresh Strawberry Lemonade handmade lemonade USDA 93 kcal
8 Handmade Lemonade handmade lemonade USDA 93 kcal
9 Large Creamy Custard Shake creamy custard shakes USDA 97 kcal
10 Medium Creamy Custard Shake creamy custard shakes USDA 97 kcal
11 Small Creamy Custard Shake creamy custard shakes USDA 97 kcal
12 Bacon Cheddar Fries famous fries USDA 112 kcal
13 The Philly Fry fry plates USDA 114 kcal
14 The 3 Squares Fry fry plates USDA 118 kcal
15 The Chili Burger sammy's burgers USDA 121 kcal
16 Sweet Potato Fries famous fries USDA 165 kcal
17 The Steak Fry fry plates USDA 170 kcal
18 The Pastrami Fry fry plates USDA 199 kcal
19 Famous Fries famous fries USDA 214 kcal
20 Fried Okra sammy's sides USDA 219 kcal
21 Chili Cheese Fries sammy's chili fries USDA 221 kcal
22 Deluxe Chili Fries sammy's chili fries USDA 221 kcal
23 Fully Loaded Chili Cheese Fries sammy's chili fries USDA 221 kcal
24 Fried Mushrooms sammy's sides USDA 222 kcal
25 3 Side Variety Platter sammy's sides USDA 223 kcal
26 Chipotle Steak Sandwich classic sandwiches Estimated 240 kcal
27 The Steak Sandwich classic sandwiches Estimated 240 kcal
28 Chili Fries sammy's chili fries USDA 241 kcal
29 12 Wings sammy's wings USDA 250 kcal
30 18 Wings sammy's wings USDA 250 kcal
Nutrition sync is temporarily paused Missing official items: 58

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

BBQ Bacon Burger

sammy's burgers 620 kcal

Back Yard Classic Burger

sammy's burgers 620 kcal

Big Ass Bacon Cheeseburger

sammy's burgers 620 kcal

Classic Bacon Cheeseburger

sammy's burgers 620 kcal

Italian Beef Burger

sammy's burgers 620 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Sammy's Pastrami & Burgers Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Sammy's Pastrami & Burgers items have calorie data?
Sammy's Pastrami & Burgers currently has calorie values for 94 of 94 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Sammy's Pastrami & Burgers?
The lightest item currently tracked is Steak Fajita Pita at approximately 10 kcal. Use the ranked table to find other low-calorie meal choices.

Are Sammy's Pastrami & Burgers calorie values official or estimated?
This page uses a hybrid model: 36 items use USDA database estimates, while 58 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Sammy's Pastrami & Burgers full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.