Nutrition Breakdown

Samdado Calories — Lowest to Highest

Browse calorie values for Samdado menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.

Coverage

100%

Average Calories

311 kcal

Lowest Item

16 kcal

Highest Item

452 kcal

68 / 68 items resolved USDA database: 20 Estimated: 48

Lowest Calorie Items at Samdado

Use this ranking to find lighter menu options quickly

Full menu →
# Item Category Source Calories
1 Daegu Maewun Tang lunch special USDA 16 kcal
2 2. Sashimi Box lunch box special USDA 50 kcal
3 3. Vegetable tempura USDA 59 kcal
4 A-Gu Tang lunch special USDA 59 kcal
5 4. Salmon Box lunch box special USDA 60 kcal
6 1. Sashimi & Sushi Combination Box lunch box special USDA 83 kcal
7 Sushi & Sashimi Special side dish USDA 83 kcal
8 1. Seafood Teriyaki teriyaki USDA 89 kcal
9 4. Jang-A Gul teriyaki USDA 89 kcal
10 3. Sushi Box lunch box special USDA 94 kcal
11 Sushi Special side dish USDA 94 kcal
12 6. Tuna Roll Or California Roll lunch box special USDA 97 kcal
13 2. Salmon Teriyaki teriyaki USDA 115 kcal
14 7. Eel Roll lunch box special USDA 116 kcal
15 3. Chicken Teriyaki teriyaki USDA 149 kcal
16 5. Chicken Teriyaki Box lunch box special USDA 163 kcal
17 1. Shrimp tempura USDA 218 kcal
18 2. Mi So Soup side dish Estimated 220 kcal
19 2. Fish tempura USDA 238 kcal
20 5. Salmon Gui teriyaki USDA 274 kcal
21 1. A-Gu Jim jim Estimated 390 kcal
22 1. California maki & roll Estimated 390 kcal
23 1. Daegu Maewun Tang lunch special Estimated 390 kcal
24 1. Hae Jul Jungol casserole Estimated 390 kcal
25 1. Jun Bok Juk side dish Estimated 390 kcal
26 1. Maguro ni gi ri sushi & sashimi Estimated 390 kcal
27 1. Nabae U-Don noodles Estimated 390 kcal
28 10. Futo Maki maki & roll Estimated 390 kcal
29 10. Janguh-Dup Bap lunch special Estimated 390 kcal
30 11. Don Kas lunch special Estimated 390 kcal
Nutrition sync is temporarily paused Missing official items: 48

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Soon Duboo

lunch special 452 kcal

1. A-Gu Jim

jim 390 kcal

1. California

maki & roll 390 kcal

1. Daegu Maewun Tang

lunch special 390 kcal

1. Hae Jul Jungol

casserole 390 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Samdado Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Samdado items have calorie data?
Samdado currently has calorie values for 68 of 68 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Samdado?
The lightest item currently tracked is Daegu Maewun Tang at approximately 16 kcal. Use the ranked table to find other low-calorie meal choices.

Are Samdado calorie values official or estimated?
This page uses a hybrid model: 20 items use USDA database estimates, while 48 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Samdado full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.