Nutrition Breakdown
Samba Kitchen & Bar Calories — Lowest to Highest
Browse calorie values for Samba Kitchen & Bar menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.
Coverage
100%
Average Calories
311 kcal
Lowest Item
32 kcal
Highest Item
390 kcal
Lowest Calorie Items at Samba Kitchen & Bar
Use this ranking to find lighter menu options quickly
| # | Item | Category | Source | Calories |
|---|---|---|---|---|
| 1 | Couve | sides | USDA | 32 kcal |
| 2 | Vegetais | sides | USDA | 32 kcal |
| 3 | Camarao no Coco | seafood | USDA | 41 kcal |
| 4 | Vatapa | seafood | USDA | 76 kcal |
| 5 | Mariscada | seafood | USDA | 106 kcal |
| 6 | Robalo Grelhado | seafood | USDA | 123 kcal |
| 7 | Salada Samba | salads | Estimated | 180 kcal |
| 8 | Salada de Palmito | salads | Estimated | 180 kcal |
| 9 | Salada de Polvo | salads | Estimated | 180 kcal |
| 10 | Moqueca | seafood | USDA | 267 kcal |
| 11 | Bacalhau Grelhado | seafood | USDA | 290 kcal |
| 12 | Banana | sides | USDA | 346 kcal |
| 13 | Pure De Batata | sides | USDA | 357 kcal |
| 14 | Ameijoas ou Mexilhao | small plates | Estimated | 390 kcal |
| 15 | Batata Frita | small plates | Estimated | 390 kcal |
| 16 | Bife Samba | chicken & meat | Estimated | 390 kcal |
| 17 | Bife a Portuguesa | chicken & meat | Estimated | 390 kcal |
| 18 | Caldo Verde | soups | Estimated | 390 kcal |
| 19 | Caldo de Fejao | soups | Estimated | 390 kcal |
| 20 | Camarao Grelhado | small plates | Estimated | 390 kcal |
| 21 | Camarao Samba | small plates | Estimated | 390 kcal |
| 22 | Costeleta de Porco a Portuguesa | chicken & meat | Estimated | 390 kcal |
| 23 | Escondidinho de Carne | small plates | Estimated | 390 kcal |
| 24 | Espeto de Carne | small plates | Estimated | 390 kcal |
| 25 | Espeto de Frango | small plates | Estimated | 390 kcal |
| 26 | Feijoada | chicken & meat | Estimated | 390 kcal |
| 27 | Feijoada Vegetariana | chicken & meat | Estimated | 390 kcal |
| 28 | Frango Bossa Nova | chicken & meat | Estimated | 390 kcal |
| 29 | Frango Tropical | chicken & meat | Estimated | 390 kcal |
| 30 | Frango a Passarinho | small plates | Estimated | 390 kcal |
Highest Calorie Items
Top calorie-dense picks based on current nutrition data
Ameijoas ou Mexilhao
Batata Frita
Bife Samba
Bife a Portuguesa
Caldo Verde
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How Estimated Calories Are Calculated
When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.
- Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
- Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
- Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
- Final output: estimates are rounded to whole calories and shown as Estimated in the source column.
Samba Kitchen & Bar Calories — Frequently Asked Questions
Questions about calorie values, estimates, and nutrition coverage.
How many Samba Kitchen & Bar items have calorie data?
What is the lowest-calorie item at Samba Kitchen & Bar?
Are Samba Kitchen & Bar calorie values official or estimated?
Where can I compare calories and prices together?
How to Use This Calories Page
Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.
Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.