Nutrition Breakdown
Samba Grill Calories — Lowest to Highest
Browse calorie values for Samba Grill menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.
Coverage
100%
Average Calories
205 kcal
Lowest Item
47 kcal
Highest Item
500 kcal
Lowest Calorie Items at Samba Grill
Use this ranking to find lighter menu options quickly
| # | Item | Category | Source | Calories |
|---|---|---|---|---|
| 1 | Rice Pudding | desserts | USDA | 47 kcal |
| 2 | Buffalo Spicy Wings | appetizers | USDA | 67 kcal |
| 3 | Buffalo Spicy Wings | appetizers | USDA | 67 kcal |
| 4 | Buffalo Spicy Wings | appetizers | USDA | 67 kcal |
| 5 | Buffalo Spicy Wings | appetizers | USDA | 67 kcal |
| 6 | Passion Fruit Mousse | desserts | USDA | 69 kcal |
| 7 | Portuguese Mahi Mahi | house specialties | USDA | 88 kcal |
| 8 | Chargrilled Chicken Salad | gourmet salads | USDA | 93 kcal |
| 9 | Grilled Pepper Steak Salad | gourmet salads | USDA | 98 kcal |
| 10 | Spinach & Artichoke Dip | appetizers | USDA | 117 kcal |
| 11 | Signature Salad | gourmet salads | USDA | 122 kcal |
| 12 | Pork Chops | house specialties | USDA | 142 kcal |
| 13 | Pork Chops | house specialties | USDA | 142 kcal |
| 14 | Coxinha | appetizers | USDA | 172 kcal |
| 15 | Top Sirloin Steak | house specialties | USDA | 182 kcal |
| 16 | Top Sirloin Steak | house specialties | USDA | 182 kcal |
| 17 | Top Sirloin Steak | house specialties | USDA | 182 kcal |
| 18 | Pork Chops | house specialties | USDA | 202 kcal |
| 19 | Chicken & Steak Kabob | house specialties | USDA | 203 kcal |
| 20 | Potato Skins | appetizers | USDA | 215 kcal |
| 21 | Samba Salmon | house specialties | USDA | 237 kcal |
| 22 | Fish With Garlic Fries | house specialties | USDA | 238 kcal |
| 23 | Chocolate Mousse | desserts | USDA | 269 kcal |
| 24 | Meatlicious Sampler | house specialties | USDA | 272 kcal |
| 25 | Mozzarella Sticks | appetizers | USDA | 325 kcal |
| 26 | New York Cheesecake | desserts | USDA | 336 kcal |
| 27 | Cheese Balls | appetizers | USDA | 339 kcal |
| 28 | Chocolate - Licious Cake | desserts | USDA | 399 kcal |
| 29 | Onion Rings | appetizers | USDA | 411 kcal |
| 30 | Chips And Salsa | appetizers | USDA | 491 kcal |
Highest Calorie Items
Top calorie-dense picks based on current nutrition data
Buffalo Wings Galore
Chips And Salsa
Onion Rings
Chocolate - Licious Cake
Cheese Balls
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How Estimated Calories Are Calculated
When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.
- Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
- Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
- Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
- Final output: estimates are rounded to whole calories and shown as Estimated in the source column.
Samba Grill Calories — Frequently Asked Questions
Questions about calorie values, estimates, and nutrition coverage.
How many Samba Grill items have calorie data?
What is the lowest-calorie item at Samba Grill?
Are Samba Grill calorie values official or estimated?
Where can I compare calories and prices together?
How to Use This Calories Page
Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.
Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.