Nutrition Breakdown

Samar Grill Calories — Lowest to Highest

Browse calorie values for Samar Grill menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.

Coverage

100%

Average Calories

353 kcal

Lowest Item

62 kcal

Highest Item

520 kcal

28 / 28 items resolved USDA database: 10 Estimated: 18

Lowest Calorie Items at Samar Grill

Use this ranking to find lighter menu options quickly

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# Item Category Source Calories
1 Haio-Halo sweets USDA 62 kcal
2 Ginatan sweets USDA 107 kcal
3 Sansrival sweets USDA 241 kcal
4 Magnolia Ice Cream sweets USDA 283 kcal
5 Mais con Hielo sweets USDA 283 kcal
6 Sisig hot from the grill USDA 300 kcal
7 Sago at Gulaman sweets USDA 306 kcal
8 Turon sweets USDA 346 kcal
9 Leche Flan sweets USDA 348 kcal
10 Bistek Pilipino filipino favorites Estimated 390 kcal
11 Crispy Pata filipino favorites Estimated 390 kcal
12 Express Counter express counter Estimated 390 kcal
13 Grilled Lamb Ribs hot from the grill Estimated 390 kcal
14 Grilled Pork Chops hot from the grill Estimated 390 kcal
15 Grilled Pork Square Ribs hot from the grill Estimated 390 kcal
16 Grilled Salmon hot from the grill Estimated 390 kcal
17 Kare-Kare filipino favorites Estimated 390 kcal
18 Lechon Kawali filipino favorites Estimated 390 kcal
19 Longanisa filipino favorites Estimated 390 kcal
20 Lumpiang Shanghai filipino favorites Estimated 390 kcal
21 Pork Barbecue hot from the grill Estimated 390 kcal
22 Pritong Lumpia filipino favorites Estimated 390 kcal
23 Sinigang na Hipon filipino favorites Estimated 390 kcal
24 Tapa filipino favorites Estimated 390 kcal
25 Tocino filipino favorites Estimated 390 kcal
26 Grilled Tuna Belly hot from the grill USDA 404 kcal
27 Chicken Barbecue hot from the grill Estimated 430 kcal
28 Pancit (Noodles) filipino favorites Estimated 520 kcal
Nutrition sync is temporarily paused Missing official items: 18

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Pancit (Noodles)

filipino favorites 520 kcal

Chicken Barbecue

hot from the grill 430 kcal

Grilled Tuna Belly

hot from the grill 404 kcal

Bistek Pilipino

filipino favorites 390 kcal

Crispy Pata

filipino favorites 390 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Samar Grill Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Samar Grill items have calorie data?

Samar Grill currently has calorie values for 28 of 28 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Samar Grill?

The lightest item currently tracked is Haio-Halo at approximately 62 kcal. Use the ranked table to find other low-calorie meal choices.

Are Samar Grill calorie values official or estimated?

This page uses a hybrid model: 10 items use USDA database estimates, while 18 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?

Use the Samar Grill full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.

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