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Nutrition Breakdown

Samantha's Trattoria Salumeria Calories — Lowest to Highest

Browse calorie values for Samantha's Trattoria Salumeria menu items, with official nutrition where available and estimated calories for uncovered items. Updated September 2026.

Coverage

100%

Average Calories

361 kcal

Lowest Item

40 kcal

Highest Item

560 kcal

155 / 155 items resolved USDA database: 10 Estimated: 145

Lowest Calorie Items at Samantha's Trattoria Salumeria

Use this ranking to find lighter menu options quickly

Full menu →
# Item Category Source Calories
1 Minestrone soups USDA 40 kcal
2 Chicken Noodle soups USDA 41 kcal
3 Chicken Gumbo soups USDA 45 kcal
4 Split Pea soups USDA 61 kcal
5 Italian Wedding soups USDA 66 kcal
6 Pasta Fagioli soups USDA 73 kcal
7 Roast Turkey, American Cheese, Lettuce & Tomatoes samantha's hero specialties USDA 115 kcal
8 Ham Capicolla, Provolone, Lettuce & Tomatoes samantha's hero specialties USDA 151 kcal
9 Roast Beef, Lettuce & Tomatoes samantha's hero specialties USDA 155 kcal
10 Arugula Salad (Red Onion Tomato) salads Estimated 180 kcal
11 Bean Salad on the healthy side Estimated 180 kcal
12 Bruschetta Salad salads Estimated 180 kcal
13 Chef Salad salads Estimated 180 kcal
14 Eggplant, Fresh Mozzarella, Roasted Peppers & Tri-Color Salad wraps Estimated 180 kcal
15 Homemade Tuna Salad with Lettuce & Tomatoes samantha's hero specialties Estimated 180 kcal
16 House Salad salads Estimated 180 kcal
17 Italian Tuna with Tri-Color Salad wraps Estimated 180 kcal
18 Pepper Turkey, Swiss Cheese & Tri-Color Salad wraps Estimated 180 kcal
19 Tortellini Salad salads Estimated 180 kcal
20 Tuna Salad salads Estimated 180 kcal
21 Prosciuttini, Provolone, Roasted Peppers & Fried Eggplant samantha's hero specialties USDA 218 kcal
22 Chicken Cutlet, Fresh Mozzarella, Roast Peppers & Tri-Color Salad wraps Estimated 305 kcal
23 Grilled Chicken Salad salads Estimated 305 kcal
24 2 Rice Balls or 3 Potato Croquette w. Dipping Sauce appetizers Estimated 320 kcal
25 Lobster Ravioli in Vodka Cream Sauce ravioli & lasagna Estimated 320 kcal
26 Sicilian Stuffed Rice Ball appetizers Estimated 320 kcal
27 Alfonso Olives olives Estimated 390 kcal
28 Anchovies focaccia style pizza (deep dish) Estimated 390 kcal
29 Antipasto (For 1 or 2) appetizers Estimated 390 kcal
30 Artichokes focaccia style pizza (deep dish) Estimated 390 kcal
Nutrition sync is temporarily paused Missing official items: 145

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Pasta Alla Fresco

pasta specialties 560 kcal

baked Pasta w. Ricotta Cheese

pasta specialties 560 kcal

Cavatelli w. Broccoli Rabe & Grilled Chicken

pasta specialties 430 kcal

Chicken

focaccia style pizza (deep dish) 430 kcal

Chicken / Veal Marsala

entrees 430 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Samantha's Trattoria Salumeria Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Samantha's Trattoria Salumeria items have calorie data?
Samantha's Trattoria Salumeria currently has calorie values for 155 of 155 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Samantha's Trattoria Salumeria?
The lightest item currently tracked is Minestrone at approximately 40 kcal. Use the ranked table to find other low-calorie meal choices.

Are Samantha's Trattoria Salumeria calorie values official or estimated?
This page uses a hybrid model: 10 items use USDA database estimates, while 145 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Samantha's Trattoria Salumeria full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.