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Nutrition Breakdown

Sam Won Garden Calories — Lowest to Highest

Browse calorie values for Sam Won Garden menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.

Coverage

100%

Average Calories

176 kcal

Lowest Item

1 kcal

Highest Item

884 kcal

57 / 57 items resolved USDA database: 56 Estimated: 1

Lowest Calorie Items at Sam Won Garden

Use this ranking to find lighter menu options quickly

Full menu →
# Item Category Source Calories
1 Coffee desserts & beverages USDA 1 kcal
2 Soft Drinks soft drinks USDA 2 kcal
3 Kimchi Chigae entree USDA 15 kcal
4 Green Tea desserts & beverages USDA 19 kcal
5 Tofu Soup sam won combo special USDA 24 kcal
6 Tofu Soup & Bulgogi sam won combo special USDA 24 kcal
7 Ice Tea desserts & beverages USDA 27 kcal
8 Mandoo Gook entree USDA 48 kcal
9 Dweajee Bulgogi b.b.q USDA 53 kcal
10 Dwen Jang Chigae entree USDA 56 kcal
11 Hae Mool Soon Dooboo Chigae entree USDA 62 kcal
12 Tofu Soup & Korean B.B.Q sam won combo special USDA 76 kcal
13 Dak Do Rhee Tang korean style chowdo USDA 84 kcal
14 Budae Chigae korean style chowdo USDA 85 kcal
15 Gam Ja Tang korean style chowdo USDA 87 kcal
16 Spicy Gae Jang sam won combo special USDA 100 kcal
17 Bibim Naeng Myun noodles USDA 102 kcal
18 Hauk Yumso Chungol korean style chowdo USDA 102 kcal
19 Japchae appetizers USDA 102 kcal
20 Samgae Tang entree USDA 108 kcal
21 Kyoja appetizers USDA 113 kcal
22 Al Chigae entree USDA 115 kcal
23 Haemool Japtang Chigae entree USDA 115 kcal
24 Kotgae Chigae entree USDA 115 kcal
25 Haemool Chim a la carte USDA 122 kcal
26 Haemool Chungol korean style chowdo USDA 122 kcal
27 Yookgae Jang entree USDA 132 kcal
28 Daegoo Maewun Tang entree USDA 135 kcal
29 Mandoo Gui appetizers USDA 146 kcal
30 Dak Gui b.b.q USDA 151 kcal
Nutrition sync is temporarily paused Missing official items: 1

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Yook Hew Bibim Bob

entree 884 kcal

Spicy Ohjinguh & Samkyupsal

b.b.q 571 kcal

Jam Bong

noodles 439 kcal

Samkyupsal

b.b.q 404 kcal

Jaeyook Bokeum

a la carte 377 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Sam Won Garden Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Sam Won Garden items have calorie data?
Sam Won Garden currently has calorie values for 57 of 57 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Sam Won Garden?
The lightest item currently tracked is Coffee at approximately 1 kcal. Use the ranked table to find other low-calorie meal choices.

Are Sam Won Garden calorie values official or estimated?
This page uses a hybrid model: 56 items use USDA database estimates, while 1 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Sam Won Garden full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.