Nutrition Breakdown
Sam Choy's Diamond Head Calories — Lowest to Highest
Browse calorie values for Sam Choy's Diamond Head menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.
Coverage
100%
Average Calories
328 kcal
Lowest Item
1 kcal
Highest Item
533 kcal
Lowest Calorie Items at Sam Choy's Diamond Head
Use this ranking to find lighter menu options quickly
| # | Item | Category | Source | Calories |
|---|---|---|---|---|
| 1 | Hot Teas | coffees and teas | USDA | 1 kcal |
| 2 | Ribeye Steak | diamond head entrees | Estimated | 18 kcal |
| 3 | Irish Coffee | coffees and teas | Estimated | 40 kcal |
| 4 | Russian Coffee | coffees and teas | Estimated | 40 kcal |
| 5 | Swiss Coffee | coffees and teas | Estimated | 40 kcal |
| 6 | Hukilau Pupu Platter (for two) | starters | Estimated | 170 kcal |
| 7 | Fresh Island Fish Salad | salads | Estimated | 180 kcal |
| 8 | Fresh Island Green Salad | salads | Estimated | 180 kcal |
| 9 | Hau'ula Tomato Salad | salads | Estimated | 180 kcal |
| 10 | On Da Side Steamed Rice | starters | Estimated | 217 kcal |
| 11 | Soup of the Day | starters | Estimated | 220 kcal |
| 12 | Keoke Coffee | coffees and teas | USDA | 231 kcal |
| 13 | Bacon Portobello Stuffed Pork Chop | diamond head entrees | Estimated | 390 kcal |
| 14 | Brie Cheese Wontons | starters | Estimated | 390 kcal |
| 15 | Cafe Monte Cristo | coffees and teas | Estimated | 390 kcal |
| 16 | Cafe Royale | coffees and teas | Estimated | 390 kcal |
| 17 | Chef Sam's "Perfect Oven Roasted" Duck | diamond head entrees | Estimated | 390 kcal |
| 18 | Fresh Island Onaga | diamond head entrees | Estimated | 390 kcal |
| 19 | Gotta Have Before Your Entree | starters | Estimated | 390 kcal |
| 20 | Grilled "Asian Style" Lamb Chops | diamond head entrees | Estimated | 390 kcal |
| 21 | Island Style Baked Potato | starters | Estimated | 390 kcal |
| 22 | Kalamansi Chiffon Pie | desserts | Estimated | 390 kcal |
| 23 | Kalbi Marinated Butterfish | diamond head entrees | Estimated | 390 kcal |
| 24 | Kalua Pork Spring Rolls | starters | Estimated | 390 kcal |
| 25 | Kapakahi Mash | starters | Estimated | 390 kcal |
| 26 | Oven Roasted Vegetables | starters | Estimated | 390 kcal |
| 27 | Pepper Crusted Ahi Sashimi | starters | Estimated | 390 kcal |
| 28 | Portobello Mushroom Napoleon | diamond head entrees | Estimated | 390 kcal |
| 29 | Red Wine Braised Short Ribs | diamond head entrees | Estimated | 390 kcal |
| 30 | Roadside Garlic Shrimp | diamond head entrees | Estimated | 390 kcal |
Highest Calorie Items
Top calorie-dense picks based on current nutrition data
Creamy Irish
Da Choy's Cut Filet
Macadama Nut Crusted Chicken Breast
Fiji's Banana Chocolate Chip Cake
Overdose Chocolate Cake
Similar Binge-Worthy Restaurants
Discover related spots for price and calorie comparisons
How Estimated Calories Are Calculated
When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.
- Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
- Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
- Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
- Final output: estimates are rounded to whole calories and shown as Estimated in the source column.
Sam Choy's Diamond Head Calories — Frequently Asked Questions
Questions about calorie values, estimates, and nutrition coverage.
How many Sam Choy's Diamond Head items have calorie data?
What is the lowest-calorie item at Sam Choy's Diamond Head?
Are Sam Choy's Diamond Head calorie values official or estimated?
Where can I compare calories and prices together?
How to Use This Calories Page
Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.
Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.