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Nutrition Breakdown

Salute Cafe Italiano Calories — Lowest to Highest

Browse calorie values for Salute Cafe Italiano menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.

Coverage

100%

Average Calories

316 kcal

Lowest Item

18 kcal

Highest Item

560 kcal

21 / 21 items resolved USDA database: 10 Estimated: 11

Lowest Calorie Items at Salute Cafe Italiano

Use this ranking to find lighter menu options quickly

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# Item Category Source Calories
1 Heart Of Romaine salads USDA 18 kcal
2 Soup Of The Day soup of the day USDA 20 kcal
3 Antipasto Platter appetizers Estimated 170 kcal
4 Salute Salad salads USDA 190 kcal
5 Warm Chocolate Fudge Brownie With Vanilla Bean Ice Cream desserts USDA 248 kcal
6 Capers salads USDA 277 kcal
7 Caesar salads USDA 293 kcal
8 Italian Salami Trio paninis USDA 321 kcal
9 Mini Lemon bunts Cake With Raspberry Sauce desserts USDA 327 kcal
10 Grilled Cheese for the bambinos USDA 341 kcal
11 Old Fashioned Pb & J for the bambinos USDA 361 kcal
12 Breakfast Panini paninis Estimated 390 kcal
13 Frittata appetizers Estimated 390 kcal
14 Mixed Olives appetizers Estimated 390 kcal
15 Panini Of The Week paninis Estimated 390 kcal
16 The Margherita paninis Estimated 390 kcal
17 The Milano paninis Estimated 390 kcal
18 The Napoli paninis Estimated 390 kcal
19 Torta appetizers Estimated 390 kcal
20 Tuscan White bean Bruschetta appetizers Estimated 390 kcal
21 Pasta Of The Evening pasta of the evening Estimated 560 kcal
Nutrition sync is temporarily paused Missing official items: 11

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Pasta Of The Evening

pasta of the evening 560 kcal

Breakfast Panini

paninis 390 kcal

Frittata

appetizers 390 kcal

Mixed Olives

appetizers 390 kcal

Panini Of The Week

paninis 390 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Salute Cafe Italiano Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Salute Cafe Italiano items have calorie data?
Salute Cafe Italiano currently has calorie values for 21 of 21 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Salute Cafe Italiano?
The lightest item currently tracked is Heart Of Romaine at approximately 18 kcal. Use the ranked table to find other low-calorie meal choices.

Are Salute Cafe Italiano calorie values official or estimated?
This page uses a hybrid model: 10 items use USDA database estimates, while 11 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Salute Cafe Italiano full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.