Nutrition Breakdown

Salumeria Calories — Lowest to Highest

Browse calorie values for Salumeria menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.

Coverage

100%

Average Calories

343 kcal

Lowest Item

117 kcal

Highest Item

450 kcal

31 / 31 items resolved USDA database: 7 Estimated: 24

Lowest Calorie Items at Salumeria

Use this ranking to find lighter menu options quickly

Full menu →
# Item Category Source Calories
1 Antipasto Salad sandwiches USDA 117 kcal
2 2 Salad Platter salad platters Estimated 175 kcal
3 3 Salad Platter salad platters Estimated 175 kcal
4 Fountain Sodas extras Estimated 180 kcal
5 Baked Eggplant sandwiches USDA 183 kcal
6 Fresh Mozzarella sandwiches USDA 250 kcal
7 Chicken Cutlet Sandwich chicken specialties USDA 281 kcal
8 Chicken Cutlet Parmigiano Platter chicken specialties USDA 297 kcal
9 Chicken Cutlet Platter chicken specialties USDA 297 kcal
10 Roasted Peppers, Mushrooms And Provolone sandwiches USDA 351 kcal
11 Chicken Salad Sandwich chicken specialties Estimated 360 kcal
12 5 Spicy Shrimp salad platters Estimated 390 kcal
13 Aged Provolone extras Estimated 390 kcal
14 Artichoke Hearts extras Estimated 390 kcal
15 Baked Eggplant Parmigiano sandwiches Estimated 390 kcal
16 Garlic Bread extras Estimated 390 kcal
17 Ham hoagies Estimated 390 kcal
18 Italian hoagies Estimated 390 kcal
19 Mixed Cheeses hoagies Estimated 390 kcal
20 Multi-Grain Bread extras Estimated 390 kcal
21 Potato Chips extras Estimated 390 kcal
22 Prosciutto hoagies Estimated 390 kcal
23 Provolone hoagies Estimated 390 kcal
24 Roast Beef hoagies Estimated 390 kcal
25 Salami hoagies Estimated 390 kcal
26 Tuna hoagies Estimated 390 kcal
27 Turkey hoagies Estimated 390 kcal
28 Vegetarian hoagies Estimated 390 kcal
29 Chicken Cutlet Parmigiano Sandwich chicken specialties Estimated 450 kcal
30 Chicken Cutlet Sandwich chicken specialties Estimated 450 kcal
Nutrition sync is temporarily paused Missing official items: 24

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Chicken Cutlet Parmigiano Sandwich

chicken specialties 450 kcal

Chicken Cutlet Sandwich

chicken specialties 450 kcal

Chicken Cutlet Sandwich

chicken specialties 450 kcal

5 Spicy Shrimp

salad platters 390 kcal

Aged Provolone

extras 390 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Salumeria Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Salumeria items have calorie data?
Salumeria currently has calorie values for 31 of 31 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Salumeria?
The lightest item currently tracked is Antipasto Salad at approximately 117 kcal. Use the ranked table to find other low-calorie meal choices.

Are Salumeria calorie values official or estimated?
This page uses a hybrid model: 7 items use USDA database estimates, while 24 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Salumeria full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.