Nutrition Breakdown
Salumeria Ercolano Calories — Lowest to Highest
Browse calorie values for Salumeria Ercolano menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.
Coverage
100%
Average Calories
200 kcal
Lowest Item
1 kcal
Highest Item
458 kcal
Lowest Calorie Items at Salumeria Ercolano
Use this ranking to find lighter menu options quickly
| # | Item | Category | Source | Calories |
|---|---|---|---|---|
| 1 | Coffee | beverages | USDA | 1 kcal |
| 2 | Espresso | beverages | USDA | 9 kcal |
| 3 | Romaine | wraps | USDA | 21 kcal |
| 4 | Pavonia | create or customize your own panini | USDA | 29 kcal |
| 5 | Tea | beverages | USDA | 34 kcal |
| 6 | Tossed Salad | salads | USDA | 41 kcal |
| 7 | Newark | sandwiches | USDA | 48 kcal |
| 8 | Westside | sandwiches | USDA | 104 kcal |
| 9 | Montgomery | sandwiches | USDA | 115 kcal |
| 10 | Glenwood | wraps | USDA | 117 kcal |
| 11 | Chef Salad | salads | USDA | 123 kcal |
| 12 | Tonnele | sandwiches | USDA | 155 kcal |
| 13 | Grilled Chicken Salad | salads | USDA | 202 kcal |
| 14 | Sip | sandwiches | USDA | 221 kcal |
| 15 | Duncan | wraps | USDA | 229 kcal |
| 16 | JFK | sandwiches | USDA | 233 kcal |
| 17 | Van Winkle | create or customize your own panini | USDA | 250 kcal |
| 18 | Bergen | sandwiches | USDA | 252 kcal |
| 19 | Cannoli | beverages | USDA | 328 kcal |
| 20 | Fairview | wraps | USDA | 378 kcal |
| 21 | Danforth | create or customize your own panini | Estimated | 390 kcal |
| 22 | Grove | create or customize your own panini | Estimated | 390 kcal |
| 23 | Broadway | sandwiches | USDA | 439 kcal |
| 24 | Cappuccino | beverages | USDA | 444 kcal |
| 25 | Antipasto Salad | salads | USDA | 458 kcal |
Highest Calorie Items
Top calorie-dense picks based on current nutrition data
Antipasto Salad
Cappuccino
Broadway
Danforth
Grove
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How Estimated Calories Are Calculated
When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.
- Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
- Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
- Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
- Final output: estimates are rounded to whole calories and shown as Estimated in the source column.
Salumeria Ercolano Calories — Frequently Asked Questions
Questions about calorie values, estimates, and nutrition coverage.
How many Salumeria Ercolano items have calorie data?
What is the lowest-calorie item at Salumeria Ercolano?
Are Salumeria Ercolano calorie values official or estimated?
Where can I compare calories and prices together?
How to Use This Calories Page
Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.
Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.