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Nutrition Breakdown

Salud Tequila Lounge Calories — Lowest to Highest

Browse calorie values for Salud Tequila Lounge menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.

Coverage

100%

Average Calories

168 kcal

Lowest Item

17 kcal

Highest Item

390 kcal

32 / 32 items resolved USDA database: 25 Estimated: 7

Lowest Calorie Items at Salud Tequila Lounge

Use this ranking to find lighter menu options quickly

Full menu →
# Item Category Source Calories
1 Carne Asada Empanada empanadas USDA 17 kcal
2 Carne Asada Tacos tacos USDA 17 kcal
3 Carne Asada Torta tortas USDA 17 kcal
4 Ensalada antojitos USDA 17 kcal
5 Shrimp Empanada empanadas USDA 17 kcal
6 Pollo Tacos tacos USDA 27 kcal
7 Ceviche antojitos USDA 30 kcal
8 Salud Fajitas Entrada entradas USDA 41 kcal
9 Portabella Empanada empanadas USDA 47 kcal
10 Chorizo Chicken Torta tortas USDA 83 kcal
11 Sopa antojitos USDA 95 kcal
12 Arepa antojitos USDA 118 kcal
13 Puerco Entrada entradas USDA 134 kcal
14 Tilapia Tacos tacos USDA 153 kcal
15 Pollo Entrada entradas USDA 155 kcal
16 Camarones Tacos tacos USDA 167 kcal
17 Empanada Platter empanadas Estimated 170 kcal
18 Guacamole Platter antojitos Estimated 170 kcal
19 Pescado Entrada entradas USDA 175 kcal
20 Salud Fundido antojitos USDA 176 kcal
21 Quesadilla antojitos USDA 200 kcal
22 Macho Borracho Torta tortas USDA 221 kcal
23 Taco Platter tacos Estimated 225 kcal
24 Puerco Tacos tacos USDA 251 kcal
25 Arrachera Entrada entradas USDA 253 kcal
26 Callos con Bacon antojitos USDA 253 kcal
27 Chorizo Empanada empanadas USDA 286 kcal
28 Mexican Pizza antojitos USDA 303 kcal
29 Corona (Must be 21 to purchase and show ID at time of delivery) alcoholic beverages Estimated 390 kcal
30 Corona Light (Must be 21 to purchase and show ID at time of delivery) alcoholic beverages Estimated 390 kcal
Nutrition sync is temporarily paused Missing official items: 7

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Corona (Must be 21 to purchase and show ID at time of delivery)

alcoholic beverages 390 kcal

Corona Light (Must be 21 to purchase and show ID at time of delivery)

alcoholic beverages 390 kcal

Guacamole

antojitos 390 kcal

Salud Nachos

antojitos 390 kcal

Mexican Pizza

antojitos 303 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Salud Tequila Lounge Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Salud Tequila Lounge items have calorie data?
Salud Tequila Lounge currently has calorie values for 32 of 32 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Salud Tequila Lounge?
The lightest item currently tracked is Carne Asada Empanada at approximately 17 kcal. Use the ranked table to find other low-calorie meal choices.

Are Salud Tequila Lounge calorie values official or estimated?
This page uses a hybrid model: 25 items use USDA database estimates, while 7 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Salud Tequila Lounge full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.