Nutrition Breakdown
Salted Malted Bakery Cafe & Creamery Calories — Lowest to Highest
Browse calorie values for Salted Malted Bakery Cafe & Creamery menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.
Coverage
100%
Average Calories
340 kcal
Lowest Item
10 kcal
Highest Item
620 kcal
Lowest Calorie Items at Salted Malted Bakery Cafe & Creamery
Use this ranking to find lighter menu options quickly
| # | Item | Category | Source | Calories |
|---|---|---|---|---|
| 1 | Bottled Water | beverages | Estimated | 10 kcal |
| 2 | Coffee | beverages | Estimated | 40 kcal |
| 3 | Iced Tea | beverages | Estimated | 135 kcal |
| 4 | Soda | beverages | Estimated | 180 kcal |
| 5 | 1/2 Dozen Classic Cookies | cookies | Estimated | 240 kcal |
| 6 | 1/2 Dozen Specialty Cookies | cookies | Estimated | 240 kcal |
| 7 | Cookie Sundae | specialty sundaes | Estimated | 240 kcal |
| 8 | Classic Cookie | cookies | USDA | 241 kcal |
| 9 | Apple Juice | beverages | Estimated | 260 kcal |
| 10 | 1 Scoop Ice Cream Cone | ice cream | Estimated | 290 kcal |
| 11 | 1 Scoop Ice Cream Cup | ice cream | Estimated | 290 kcal |
| 12 | 2 Scoop Ice Cream Cone | ice cream | Estimated | 290 kcal |
| 13 | 2 Scoop Ice Cream Cup | ice cream | Estimated | 290 kcal |
| 14 | 3 Scoop Ice Cream Cone | ice cream | Estimated | 290 kcal |
| 15 | 3 Scoop Ice Cream Cup | ice cream | Estimated | 290 kcal |
| 16 | Ice Cream Sundae | ice cream sundaes | Estimated | 290 kcal |
| 17 | 1/2 Dozen Classic Donuts | mini donuts | Estimated | 320 kcal |
| 18 | 1/2 Dozen Specialty Donuts | mini donuts | Estimated | 320 kcal |
| 19 | Mini Donuts Sundae | specialty sundaes | Estimated | 320 kcal |
| 20 | Ice Cream Cookie Sandwich | ice cream sandwiches | Estimated | 323 kcal |
| 21 | Ice Cream Waffle Sandwich | ice cream sandwiches | Estimated | 350 kcal |
| 22 | Specialty Cookie | cookies | USDA | 373 kcal |
| 23 | Dozen Classic Donuts | mini donuts | USDA | 380 kcal |
| 24 | 1 Scoop Dole Whip Cone | dole whip | Estimated | 390 kcal |
| 25 | 1 Scoop Dole Whip Cup | dole whip | Estimated | 390 kcal |
| 26 | 2 Scoop Dole Whip Cone | dole whip | Estimated | 390 kcal |
| 27 | 2 Scoop Dole Whip Cup | dole whip | Estimated | 390 kcal |
| 28 | 3 Scoop Dole Whip Cone | dole whip | Estimated | 390 kcal |
| 29 | 3 Scoop Dole Whip Cup | dole whip | Estimated | 390 kcal |
| 30 | Belgium Waffle Sundae | specialty sundaes | Estimated | 390 kcal |
Highest Calorie Items
Top calorie-dense picks based on current nutrition data
Shake
Dozen Classic Cookies
Dozen Specialty Cookies
Canadian Sunrise Sandwich
Tha Cubano Sandwich
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How Estimated Calories Are Calculated
When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.
- Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
- Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
- Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
- Final output: estimates are rounded to whole calories and shown as Estimated in the source column.
Salted Malted Bakery Cafe & Creamery Calories — Frequently Asked Questions
Questions about calorie values, estimates, and nutrition coverage.
How many Salted Malted Bakery Cafe & Creamery items have calorie data?
What is the lowest-calorie item at Salted Malted Bakery Cafe & Creamery?
Are Salted Malted Bakery Cafe & Creamery calorie values official or estimated?
Where can I compare calories and prices together?
How to Use This Calories Page
Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.
Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.