Nutrition Breakdown

Salsa and Beer Calories — Lowest to Highest

Browse calorie values for Salsa and Beer menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.

Coverage

100%

Average Calories

325 kcal

Lowest Item

10 kcal

Highest Item

500 kcal

166 / 166 items resolved USDA database: 42 Estimated: 124

Lowest Calorie Items at Salsa and Beer

Use this ranking to find lighter menu options quickly

Full menu →
# Item Category Source Calories
1 Carne Asada Con Papas Charbroiled Steak especialidades de la casa $11.99 Estimated 10 kcal
2 Carne Asada Encebollado Charbroiled Steak especialidades de la casa $11.99 Estimated 10 kcal
3 Jalapeno Carne Asada Charbroiled Steak especialidades de la casa $11.99 Estimated 10 kcal
4 Steak Fajitas sizzling famous fajita Estimated 10 kcal
5 Steak Molcajete carnes con salsa de molcajete $11.99 Estimated 10 kcal
6 Steak Ranchero especialidades de la casa $11.99 Estimated 10 kcal
7 Steak Torta our famous tortas mexican sandwiches $7.99 Estimated 10 kcal
8 #1. 1 Cheese Enchilada mexican combinations USDA 72 kcal
9 #10. 1 Cheese Enchilada mexican combinations USDA 72 kcal
10 Shredded Beef Burrito burritos mojados USDA 118 kcal
11 #4. 1 Beef Tamal mexican combinations USDA 128 kcal
12 Steak Cream sizzling cream house specialties $11.99 Estimated 165 kcal
13 Flan desserts $3.99 USDA 178 kcal
14 Caesar Salad mexican wraps & salads Estimated 180 kcal
15 Ensalada Salpicon mexican wraps & salads Estimated 180 kcal
16 Ranch Salad mexican wraps & salads Estimated 180 kcal
17 Bean And Cheese Burrito burritos mojados USDA 196 kcal
18 Papas Bean Burrito burritos mojados USDA 196 kcal
19 Spicy Bean Dip Cheese Burrito burritos mojados USDA 196 kcal
20 Beef Flautas traditional mexican flautas USDA 200 kcal
21 Carnitas Flautas traditional mexican flautas USDA 200 kcal
22 Asada Burrito burritos mojados USDA 202 kcal
23 Vegetarian Burrito burritos mojados USDA 202 kcal
24 California Burrito burritos mojados USDA 209 kcal
25 Chicken Burrito burritos mojados USDA 209 kcal
26 Spicy BBQ Burrito (Chicken) burritos mojados USDA 209 kcal
27 Spicy Green Burrito burritos mojados USDA 209 kcal
28 Carnitas Burrito burritos mojados USDA 212 kcal
29 Mexican Tortilla Soup soup Estimated 220 kcal
30 Steak And Chicken Fajitas sizzling famous fajita Estimated 220 kcal
Nutrition sync is temporarily paused Missing official items: 124

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Pico De Gallo Burrito

burritos mojados 500 kcal

Steak Picado Burrito

burritos mojados 500 kcal

Charbroiled Chicken A La Diabla

especialidades de la casa $11.99 430 kcal

Charbroiled Chicken A La Diabla

especialidades de la casa $11.99 430 kcal

Charbroiled Chicken Enchiladas

homemade enchiladas $8.99 430 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Salsa and Beer Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Salsa and Beer items have calorie data?

Salsa and Beer currently has calorie values for 166 of 166 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Salsa and Beer?

The lightest item currently tracked is Carne Asada Con Papas Charbroiled Steak at approximately 10 kcal. Use the ranked table to find other low-calorie meal choices.

Are Salsa and Beer calorie values official or estimated?

This page uses a hybrid model: 42 items use USDA database estimates, while 124 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?

Use the Salsa and Beer full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.