Skip to content

Nutrition Breakdown

Sal's Pizza (fka Franky's Pizza) Calories — Lowest to Highest

Browse calorie values for Sal's Pizza (fka Franky's Pizza) menu items, with official nutrition where available and estimated calories for uncovered items. Updated September 2026.

Coverage

100%

Average Calories

421 kcal

Lowest Item

1 kcal

Highest Item

780 kcal

148 / 148 items resolved USDA database: 28 Estimated: 120

Lowest Calorie Items at Sal's Pizza (fka Franky's Pizza)

Use this ranking to find lighter menu options quickly

Full menu →
# Item Category Source Calories
1 124. Iced Coffee coffee USDA 1 kcal
2 149. Snapple beverages USDA 4 kcal
3 Bottled Water beverages Estimated 10 kcal
4 122. Lipton Tea coffee USDA 35 kcal
5 150. Tropicana Juices beverages USDA 46 kcal
6 71. Caesar Chicken Salad side orders USDA 63 kcal
7 19. Hot Chocolate coffee USDA 72 kcal
8 151. Gatorade beverages USDA 121 kcal
9 78. Baked Beef Patty With Cheese side orders USDA 121 kcal
10 20. French Vanilla coffee USDA 133 kcal
11 29. Two Eggs Any Style With Home Fries & Toast breakfast USDA 173 kcal
12 145. Can Soda beverages Estimated 180 kcal
13 152. 1 Liter Soda beverages Estimated 180 kcal
14 153. 2 Liter Soda beverages Estimated 180 kcal
15 66. House Salad side orders Estimated 180 kcal
16 68. House Salad With Tuna Salad side orders Estimated 180 kcal
17 69. House Salad With Chef Salad side orders Estimated 180 kcal
18 25. One Egg On A Roll Or Bagel breakfast USDA 251 kcal
19 26. Two Eggs On A Roll Or Bagel breakfast USDA 251 kcal
20 21. Slice Of Grandma Pie pizza slices Estimated 260 kcal
21 22. Slice Of Margherita Pie pizza slices Estimated 260 kcal
22 73, French Fries With Cheese side orders USDA 260 kcal
23 77. Baked Beef Patty side orders USDA 272 kcal
24 33. Omelet Any Style With Toast & French Fries breakfast USDA 289 kcal
25 72. French Fries side orders USDA 290 kcal
26 28. Pancakes Or French Toast breakfast USDA 291 kcal
27 67. House Salad With Chicken Salad side orders Estimated 305 kcal
28 70. Grilled Chicken Salad side orders Estimated 305 kcal
29 81. Chicken Salad With Lettuce & Tomato wraps Estimated 305 kcal
30 31. Egg & Cheese With Bacon, Sausage Or Ham breakfast USDA 315 kcal
Nutrition sync is temporarily paused Missing official items: 120

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

137. Sal's Special

panini 780 kcal

139. Tropical Special

panini 780 kcal

1. Cheese Pizza

pizza 710 kcal

10. Mexican Pizza

pizza 710 kcal

12. Vegetarian Pizza

pizza 710 kcal

Similar Binge-Worthy Restaurants

Discover related spots for price and calorie comparisons

See all →
C

Catania Cafe

coffee
S

Sunset

burger
KFC

KFC

chicken
L

Lexington Pizza Parlour

italian
Long Island Bagel Cafe

Long Island Bagel Cafe

coffee
W

Winebar

italian

How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Sal's Pizza (fka Franky's Pizza) Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Sal's Pizza (fka Franky's Pizza) items have calorie data?
Sal's Pizza (fka Franky's Pizza) currently has calorie values for 148 of 148 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Sal's Pizza (fka Franky's Pizza)?
The lightest item currently tracked is 124. Iced Coffee at approximately 1 kcal. Use the ranked table to find other low-calorie meal choices.

Are Sal's Pizza (fka Franky's Pizza) calorie values official or estimated?
This page uses a hybrid model: 28 items use USDA database estimates, while 120 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Sal's Pizza (fka Franky's Pizza) full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.