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Sal's Good Eats menu

Prices, calorie guide, and order-online options in one place

119 items $1.05 to $8.40 Other Add photos

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Prices may vary. Please confirm at the restaurant before ordering.

hot beverages3 classics9 fast and easy6 cold beverages10 lunch snacks2 desserts6 eggs and stuff12 lunch classic deli sandwiches18 lunch grill selections8 lunch soup2 lunch signature salads10 lunch build your own salad1 omelettes4 lunch paninis7 lunch hot heroes6 lunch specialty sandwiches6 lunch mix and match combo3 lunch gourmet thin crust pizza6

hot beverages

3 items

Coffee

Regular and decaf.

$1.05

Hot Tea

Regular and decaf.

$1.05

Herbal Tea

Chamomile, orange, green and peppermint.

$1.05

classics

9 items

Hand Rolled Bagel

$1.05

Hand Rolled Bagel with Butter

$1.95

Hand Rolled Bagel with Cream Cheese

$2.2

Hand Rolled Bagel with Peanut Butter

$2.6

Umpqua Oats All Natural Oatmeal

$3.25

Yogurt Granola Parfait

With fresh berries.

$3.65

12 oz. Fresh Fruit Salad

$3.65

Old Fashioned Oatmeal

Served with maple, syrup, brown sugar and raisins.

$3.95

Cured Smoked Salmon

On a bagel with cream cheese, tomato, capers and red onion.

$8.25

fast and easy

6 items

Buttered Roll

$1.3

Toast with Butter and Jelly

$1.55

Yogurt

$1.55

Homemade Yogurt Muffin

$2.1

Greek Yogurt

$2.6

Greek Yogurt with Granola

$3

cold beverages

10 items

Bottled Water

$1.55

24 oz. Boylans Fountain Soda

$1.85

Iced Tea

$1.85

20 oz. Bottled Soda

$2.1

20 oz. Snapple

$2.1

Boylan Bottled Soda

$2.1

Milk

$2.35

Bottled Juice

$2.35

Energy Drink

$2.6

Fresh Squeezed Orange Juice

$3.15

lunch snacks

2 items

Lunch Deep River Potato Chips

$1.55

Lunch Gluten Free Chips

$1.55

desserts

6 items

Chocolate Chip Cookies

$2.1

Homemade Brownie

$2.1

Tiramusu Cup

$5.5

Creme Brulee

$5.75

Creme Brulee with Berries

$5.75

Coppa Mascarpone

$5.75

eggs and stuff

12 items

Naked Egg Sandwich

Served on a roll, wrap, bagel, biscuit, English muffin or toast.

$2.35

Naked Egg Sandwich with Cheese

Served on a roll, wrap, bagel, biscuit, English muffin or toast.

$2.85

Naked Egg Sandwich with Meat and Cheese

Served on a roll, wrap, bagel, biscuit, English muffin or toast.

$3.9

Peppers and Eggs Panini

Scrambled eggs, provolone cheese, fried peppers and onion on euro flat bread.

$4.7

Sante Fe Breakfast Burrito

Scrambled eggs, spicy pork sausage, Monterey Jack cheese, scallions and tomato.

$4.7

Vegetarian Breakfast Burrito

Scrambled egg whites, spinach, roasted peppers and provolone cheese.

$4.7

Brunch Panini

Scrambled eggs, bacon, potatoes, mozzarella and Parmesan cheese.

$4.7

Light Brunch Panini

Scrambled egg whites, low fat cheese and turkey bacon.

$5.5

Cheese, Steak and Egg Sandwich

Served on a roll, wrap or bagel with rib steak, scrambled eggs and provolone cheese.

$5.75

Breakfast Special

Choose French toast or pancakes with side of breakfast meat.

$6.3

Breakfast Pizza

Scrambled eggs, tomato, bacon, scallions, mozzarella and Parmesan cheese.

$7.85

Corned Beef Hash Breakfast

Served with two eggs any style, side of home fries and toast.

$8

lunch classic deli sandwiches

18 items

Lunch PB and J Sandwich

With pickle chips and choice of bread.

$2.6

Lunch BLT Sandwich

With pickle chips and choice of bread.

$3.15

Lunch Grilled Cheese Sandwich

With pickle chips and choice of bread.

$3.65

Lunch Bologna Sandwich

With pickle chips and choice of bread.

$4.7

Lunch Roasted Turkey Breast Sandwich

With pickle chips and choice of bread.

$5.5

Lunch Chicken Salad Sandwich

With pickle chips and choice of bread.

$5.5

Lunch Tuna Salad Sandwich

With pickle chips and choice of bread.

$5.5

Lunch Egg Salad Sandwich

With pickle chips and choice of bread.

$5.5

Lunch Hot Pastrami Sandwich

With pickle chips and choice of bread.

$5.75

Lunch Corned Beef Brisket Sandwich

With pickle chips and choice of bread.

$5.75

Lunch Smoked Turkey Sandwich

With pickle chips and choice of bread.

$5.75

Lunch Roast Beef Top Round Sandwich

With pickle chips and choice of bread.

$6.05

Lunch Boiled Ham Sandwich

With pickle chips and choice of bread.

$6.05

Lunch Virginia Ham with Cheese Sandwich

With pickle chips and choice of bread.

$6.05

Lunch Salami Sandwich

With pickle chips and choice of bread.

$6.55

Lunch Capicola Sandwich

With pickle chips and choice of bread.

$6.55

Lunch Mortadella Sandwich

With pickle chips and choice of bread.

$6.55

Lunch Grilled Chicken Breast Sandwich

With pickle chips and choice of bread.

$6.8

lunch grill selections

8 items

Lunch Hot Dog

$2.6

Lunch French Fries

$2.9

Lunch Chili Dog

$3.15

Lunch Cheese Fries

$3.4

Lunch Hamburger

$4.2

Lunch Chili Cheese Fries

$4.45

Lunch Cheeseburger

$4.7

Lunch Bacon Cheeseburger

$5.75

lunch soup

2 items

Lunch Chicken Noodle Soup

$3.4

Lunch Soup of the Day

Call restaurant for soup of the day.

$3.4

lunch signature salads

10 items

Lunch Sal's Garden Salad

$4.7

Lunch Naked Caesar Salad

$5.25

Lunch Wedge Salad

Applewood smoked bacon, tomato wedges, red onion and crumbled blue cheese.

$7.1

Lunch Greek Salad

Feta cheese, Kalamata olives, cucumbers, pepper and tomato.

$7.35

Lunch Chef Salad

$7.6

Lunch Buffalo Chicken Salad

Spicy tender chicken, blue cheese and celery.

$7.85

Lunch Grilled Chicken Caesar Salad

$8.15

Lunch Grilled Chicken Breast over Mixed Greens Salad

$8.15

Lunch Napa Vineyard Salad

Grilled chicken, candied walnuts, dried cranberries and crumbled blue cheese.

$8.4

Lunch Cobb Salad

$8.4

lunch build your own salad

1 item

Lunch Build Your Own Salad

$5.25

omelettes

4 items

Cheddar Cheese Omelette

Served with home fries and warm biscuit.

$5.75

Virginia Ham and Cheddar Omelette

Served with home fries and warm biscuit.

$6.3

Farmers Market Vegetables Omelette

Served with home fries and warm biscuit.

$6.3

Atlantic Smoked Salmon Omelette

Served with home fries and warm biscuit.

$8.25

lunch paninis

7 items

Lunch Italian Grilled Cheese Panini

Provolone, Swiss, cheddar, mozzarella and tomato.

$5.75

Lunch Tuna Melt Panini

Cheddar cheese and tomato.

$6.3

Lunch Turkey Cuban Panini

Roasted turkey, smoked turkey, Swiss cheese, mustard and pickles.

$6.55

Lunch Chicken Sorrento Panini

Grilled chicken, fresh mozzarella, roasted red peppers and pesto.

$6.8

Lunch Black Friday Panini

Turkey, stuffing, brown gravy and cranberry sauce.

$6.8

Lunch Heartland Roast Beef Panini

Shaved roast beef, horseradish Dijon sauce, Havarti cheese and tomato.

$7.1

Lunch Sal's Special Reuben

Pastrami, corned beef, sauerkraut, Swiss cheese and Russian dressing.

$7.35

lunch hot heroes

6 items

Lunch Pork Cutlet Hero

Served on white or wheat 6" Italian hero roll.

$6.3

Lunch Meatball Hero

Served on white or wheat 6" Italian hero roll.

$6.8

Lunch Eggplant Parmesan Hero

Served on white or wheat 6" Italian hero roll.

$6.8

Lunch Breaded Chicken Cutlet Hero

Served on white or wheat 6" Italian hero roll.

$7.1

Lunch Meatball Parmesan Hero

Served on white or wheat 6" Italian hero roll.

$7.3

Lunch Chicken Parmesan Hero

Served on white or wheat 6" Italian hero roll.

$7.6

lunch specialty sandwiches

6 items

Lunch Caprese Buguette Sandwich

Fresh mozzarella, tomato, basil and balsamic glaze.

$6.55

Lunch California Vegetable Sandwich

Avocado, tomato, cucumber, red onion and grilled portobello mushrooms on whole grain bread with honey mustard.

$6.8

Lunch Italian Pork Cutlet Hero

Roasted peppers, fresh mozzarella and arugula.

$6.8

Lunch Classic Italian Hero

Genoa salami, capicola, mortadella, provolone, lettuce, tomato, oil and vinegar.

$7.1

Lunch Cheesesteak Sandwich

American cheese, peppers and sauteed onion on a hero roll.

$7.1

Lunch Chicken Cutlet Hero

Fresh mozzarella, tomato and arugula.

$7.35

lunch mix and match combo

3 items

Lunch Mixed Green Side Salad and 1/2 Deli Sandwich Combo

$7.1

Lunch 1/2 Deli Sandwich and Homemade Soup Combo

$7.1

Lunch Mixed Green Side Salad and Homemade Soup Combo

$7.1

lunch gourmet thin crust pizza

6 items

Lunch Margherita Pizza

$7.35

Lunch Mediterranean Pizza

$7.35

Lunch Meat Lovers Pizza

$7.85

Lunch Hawaiian Pizza

$7.85

Lunch Breaded Buffalo Chicken Cutlet Pizza

$7.85

Lunch Broccoli Rabe, Sausage and Fresh Mozzarella Pizza

$7.85

About Sal's Good Eats

Sal's Good Eats serves Hot Beverages, Classics & Fast And Easy across 119 menu items, with prices from $1.05 to $8.40. See the full Sal's Good Eats menu with current prices — budget picks like the $1.05 Coffee — updated September 2026. Rated 4.0/5 by diners.

Categories: Other

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66 reviews

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Sal's Good Eats Menu: Frequently Asked Questions

Common questions about the menu, pricing, and dining options.

What is on the Sal's Good Eats menu?

Sal's Good Eats offers 119 menu items across Other and other categories. Browse the full menu above to see everything available, including portion sizes and category breakdowns.

How much does Sal's Good Eats food cost?

Menu prices at Sal's Good Eats range from $1.05 for the most affordable options up to $8.40 for premium items. The full price breakdown is shown in the menu table above. Looking for the cheapest options? Visit the Sal's Good Eats cheapest items guide.

What are the cheapest items at Sal's Good Eats?

For the lowest-cost meal options at Sal's Good Eats, visit the dedicated Sal's Good Eats cheapest menu items guide — every item sorted from the lowest to highest price so you can quickly find budget-friendly food starting at just $1.05.

Is Sal's Good Eats good value for money?

Sal's Good Eats holds a customer rating of 4/5 based on 66 reviews. To judge value more accurately, compare Sal's Good Eats side-by-side with similar restaurants: Sal's Good Eats vs Honey Baked Ham or Sal's Good Eats vs Winebar.

How does Sal's Good Eats compare to similar restaurants nearby?

Sal's Good Eats serves Other cuisine alongside similar restaurants like Honey Baked Ham, Winebar, Go Puff. Use our comparison pages to see a direct price-by-price breakdown: Sal's Good Eats vs Honey Baked Ham, Sal's Good Eats vs Winebar.