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Nutrition Breakdown

Sal's Family Pizza Restaurant Calories — Lowest to Highest

Browse calorie values for Sal's Family Pizza Restaurant menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.

Coverage

100%

Average Calories

372 kcal

Lowest Item

1 kcal

Highest Item

710 kcal

157 / 157 items resolved USDA database: 9 Estimated: 148

Lowest Calorie Items at Sal's Family Pizza Restaurant

Use this ranking to find lighter menu options quickly

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# Item Category Source Calories
1 Coffee or Tea beverages USDA 1 kcal
2 Steak w/ Peppers or Onions grinders Estimated 10 kcal
3 Apple Juice beverages USDA 46 kcal
4 Orange Juice beverages USDA 46 kcal
5 Milk beverages USDA 55 kcal
6 Shirley Temple beverages USDA 56 kcal
7 Soda (Can) beverages USDA 57 kcal
8 Soda (Pitcher) beverages USDA 59 kcal
9 Grilled Steak Salad salads Estimated 95 kcal
10 Pellegrino (250 ml) beverages USDA 110 kcal
11 Caesar Salad salads Estimated 180 kcal
12 Calamari Salad salads Estimated 180 kcal
13 Scungilli Salad salads Estimated 180 kcal
14 Soda (Glass) beverages Estimated 180 kcal
15 Tossed Salad salads Estimated 180 kcal
16 Pellegrino (750 ml) beverages USDA 214 kcal
17 Mozzarella and Slice Tomato specialty pizza Estimated 260 kcal
18 Caesar Salad w/ Grilled Chicken salads Estimated 305 kcal
19 Soup Chicken or Minestrone soups Estimated 325 kcal
20 Aglio Oilio Olive and Garlic spaghetti, ziti, linguine or cappelini Estimated 390 kcal
21 Antipasto salads Estimated 390 kcal
22 Antipasto - Large salads Estimated 390 kcal
23 Antipasto - Regular salads Estimated 390 kcal
24 Antipasto Contadino salads Estimated 390 kcal
25 Baked Eggplant Parmigiana baked specialities Estimated 390 kcal
26 Baked Eggplant Rolatini baked specialities Estimated 390 kcal
27 Baked Lasagna baked specialities Estimated 390 kcal
28 Baked Manicotti baked specialities Estimated 390 kcal
29 Baked Ravioli - Cheese baked specialities Estimated 390 kcal
30 Baked Stuffed Jumbo Shells baked specialities Estimated 390 kcal
Nutrition sync is temporarily paused Missing official items: 148

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Cheese Pizza w/ 1 Additional Item

half toppings 710 kcal

Cheese Pizza w/ 2 Additional Items

half toppings 710 kcal

Hawaiian Pizza

specialty pizza 710 kcal

Seafood Pizza

specialty pizza 710 kcal

Pasta Faggiolo

soups 560 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Sal's Family Pizza Restaurant Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Sal's Family Pizza Restaurant items have calorie data?
Sal's Family Pizza Restaurant currently has calorie values for 157 of 157 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Sal's Family Pizza Restaurant?
The lightest item currently tracked is Coffee or Tea at approximately 1 kcal. Use the ranked table to find other low-calorie meal choices.

Are Sal's Family Pizza Restaurant calorie values official or estimated?
This page uses a hybrid model: 9 items use USDA database estimates, while 148 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Sal's Family Pizza Restaurant full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.