Nutrition Breakdown
Salon de Lafayette Calories — Lowest to Highest
Browse calorie values for Salon de Lafayette menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.
Coverage
100%
Average Calories
229 kcal
Lowest Item
20 kcal
Highest Item
673 kcal
Lowest Calorie Items at Salon de Lafayette
Use this ranking to find lighter menu options quickly
| # | Item | Category | Source | Calories |
|---|---|---|---|---|
| 1 | Seared Scallops | dinner | USDA | 20 kcal |
| 2 | Black Bass Ceviche | dinner | USDA | 63 kcal |
| 3 | Black Bass Ceviche | brunch | USDA | 63 kcal |
| 4 | Roasted Chicken Tacos | dinner | USDA | 79 kcal |
| 5 | Market Vegetable Omelet | brunch | USDA | 92 kcal |
| 6 | Scrambled Egg Whites | brunch | USDA | 107 kcal |
| 7 | Ahi Poke | dinner | USDA | 120 kcal |
| 8 | Crispy Duck Breast | dinner | USDA | 123 kcal |
| 9 | Pan Roasted Chicken Breast | dinner | USDA | 125 kcal |
| 10 | Crab Cake Benedict | brunch | USDA | 127 kcal |
| 11 | Eggs | sides | USDA | 136 kcal |
| 12 | Crab Cake | dinner | USDA | 176 kcal |
| 13 | Arugula Salad | dinner | Estimated | 180 kcal |
| 14 | Salon Burger | brunch | USDA | 182 kcal |
| 15 | Duck Hash | brunch | USDA | 185 kcal |
| 16 | Pan Seared Black Bass | dinner | USDA | 187 kcal |
| 17 | Rabbit Ravioli | dinner | USDA | 204 kcal |
| 18 | Brioche Toast | sides | USDA | 213 kcal |
| 19 | Breakfast Sandwich | brunch | USDA | 224 kcal |
| 20 | Salon Burger | dinner | USDA | 229 kcal |
| 21 | Kale Caesar | brunch | USDA | 230 kcal |
| 22 | Duck Spring Roll | dinner | USDA | 245 kcal |
| 23 | Sausage | sides | USDA | 253 kcal |
| 24 | Fried Chicken & French Toast | brunch | USDA | 260 kcal |
| 25 | Hanger Steak | dinner | USDA | 267 kcal |
| 26 | Pancakes | brunch | USDA | 272 kcal |
| 27 | Uniratta | dinner | USDA | 378 kcal |
| 28 | Kale Caesar | dinner | Estimated | 390 kcal |
| 29 | Hanger Steak And Eggs | brunch | USDA | 433 kcal |
| 30 | Bacon | sides | USDA | 500 kcal |
Highest Calorie Items
Top calorie-dense picks based on current nutrition data
Arugula Salad
Market Fresh Risotto
Bacon
Hanger Steak And Eggs
Kale Caesar
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How Estimated Calories Are Calculated
When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.
- Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
- Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
- Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
- Final output: estimates are rounded to whole calories and shown as Estimated in the source column.
Salon de Lafayette Calories — Frequently Asked Questions
Questions about calorie values, estimates, and nutrition coverage.
How many Salon de Lafayette items have calorie data?
What is the lowest-calorie item at Salon de Lafayette?
Are Salon de Lafayette calorie values official or estimated?
Where can I compare calories and prices together?
How to Use This Calories Page
Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.
Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.