Nutrition Breakdown
Sally's Street Side Cafe Calories — Lowest to Highest
Browse calorie values for Sally's Street Side Cafe menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.
Coverage
100%
Average Calories
214 kcal
Lowest Item
10 kcal
Highest Item
420 kcal
Lowest Calorie Items at Sally's Street Side Cafe
Use this ranking to find lighter menu options quickly
| # | Item | Category | Source | Calories |
|---|---|---|---|---|
| 1 | Tea | drinks | Estimated | 10 kcal |
| 2 | Fresh Side Salad | side orders | USDA | 20 kcal |
| 3 | Decaf Coffee Or Tea | drinks | Estimated | 25 kcal |
| 4 | Homemade Muffins | sides | USDA | 34 kcal |
| 5 | Coffee | drinks | Estimated | 40 kcal |
| 6 | 1 Egg | sides | USDA | 55 kcal |
| 7 | broccoli, Garlic & Oil | pasta | USDA | 67 kcal |
| 8 | Bacon, Ham Or Sausage | sides | USDA | 117 kcal |
| 9 | Shelly Omelet | omelets | USDA | 118 kcal |
| 10 | Tina Omelet | omelets | USDA | 118 kcal |
| 11 | Sally Omelet | omelets | USDA | 128 kcal |
| 12 | Your choice Of Pasta | pasta | USDA | 130 kcal |
| 13 | Pasta Primavera | pasta | USDA | 144 kcal |
| 14 | All Dinners | pasta | USDA | 146 kcal |
| 15 | Sausage Or Meatballs | side orders | USDA | 197 kcal |
| 16 | English Muffin | sides | USDA | 233 kcal |
| 17 | Side Of Pasta | side orders | USDA | 246 kcal |
| 18 | Apple Juice | drinks | Estimated | 260 kcal |
| 19 | Orange Juice | drinks | Estimated | 260 kcal |
| 20 | V-8 Juice | drinks | Estimated | 260 kcal |
| 21 | Bagel | sides | USDA | 264 kcal |
| 22 | Italian Toast | sides | USDA | 285 kcal |
| 23 | Hard Roll | sides | USDA | 293 kcal |
| 24 | Italian Sausage | sides | USDA | 317 kcal |
| 25 | Bagel W/Cream Cheese | sides | Estimated | 320 kcal |
| 26 | Broccoli And Cheese Omelet | omelets | Estimated | 390 kcal |
| 27 | Cheese Omelet | omelets | Estimated | 390 kcal |
| 28 | Ham Or Bacon Or Sausage Omelet | omelets | Estimated | 390 kcal |
| 29 | Hot Chocolate | drinks | Estimated | 390 kcal |
| 30 | Toast | sides | USDA | 390 kcal |
Highest Calorie Items
Top calorie-dense picks based on current nutrition data
Home Fries
Broccoli And Cheese Omelet
Cheese Omelet
Ham Or Bacon Or Sausage Omelet
Hot Chocolate
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How Estimated Calories Are Calculated
When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.
- Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
- Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
- Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
- Final output: estimates are rounded to whole calories and shown as Estimated in the source column.
Sally's Street Side Cafe Calories — Frequently Asked Questions
Questions about calorie values, estimates, and nutrition coverage.
How many Sally's Street Side Cafe items have calorie data?
What is the lowest-calorie item at Sally's Street Side Cafe?
Are Sally's Street Side Cafe calorie values official or estimated?
Where can I compare calories and prices together?
How to Use This Calories Page
Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.
Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.