Nutrition Breakdown
Sally's Place Calories — Lowest to Highest
Browse calorie values for Sally's Place menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.
Coverage
100%
Average Calories
306 kcal
Lowest Item
1 kcal
Highest Item
514 kcal
Lowest Calorie Items at Sally's Place
Use this ranking to find lighter menu options quickly
| # | Item | Category | Source | Calories |
|---|---|---|---|---|
| 1 | Coffee | hot beverages | USDA | 1 kcal |
| 2 | Bottled Water | drinks | Estimated | 10 kcal |
| 3 | Buko Pandan | dessert | USDA | 15 kcal |
| 4 | Laing | vegetables | USDA | 24 kcal |
| 5 | Tea | hot beverages | USDA | 34 kcal |
| 6 | Buko Juice | drinks | USDA | 46 kcal |
| 7 | Ginataang, Sitaw at Kalabasa | vegetables | USDA | 50 kcal |
| 8 | Calamansi Juice | drinks | USDA | 56 kcal |
| 9 | Mais on Hielo | dessert | USDA | 56 kcal |
| 10 | Assorted Soda | drinks | USDA | 59 kcal |
| 11 | Mango Juice | drinks | USDA | 63 kcal |
| 12 | Cantaloupe Juice | drinks | USDA | 65 kcal |
| 13 | Pinapaitan | soup | USDA | 77 kcal |
| 14 | Sinigang Na Hipon | soup | USDA | 78 kcal |
| 15 | Leche Flan | dessert | USDA | 86 kcal |
| 16 | Inihaw Na Talong | vegetables | USDA | 90 kcal |
| 17 | Tanigue - Kingfish | special menu - kilawing | USDA | 99 kcal |
| 18 | With Shrimp | special menu - ginisang tahong | USDA | 99 kcal |
| 19 | Chicken Afritaoa | chicken | USDA | 120 kcal |
| 20 | Bangus - Boneless | special menu - kilawing | USDA | 131 kcal |
| 21 | Sinigang Na Tiyan Ng Bangus | soup | USDA | 136 kcal |
| 22 | Bicol Express | vegetables | USDA | 143 kcal |
| 23 | Seafood | special menu - zizling | USDA | 143 kcal |
| 24 | Halo - Halo | dessert | USDA | 171 kcal |
| 25 | Chicken Teriyaki | chicken | USDA | 176 kcal |
| 26 | Tinolang Manok | soup | USDA | 185 kcal |
| 27 | Ube - Purple Yam | dessert | USDA | 188 kcal |
| 28 | Sinigang Na Bangus Sa Bayabas | soup | USDA | 214 kcal |
| 29 | Pinakbet | vegetables | USDA | 233 kcal |
| 30 | Sinigang Na Hito | soup | USDA | 239 kcal |
Highest Calorie Items
Top calorie-dense picks based on current nutrition data
Chocolate
Chicken Mami
Avocado Con Hielo
Adobong Kambing
Adobong Pusit
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How Estimated Calories Are Calculated
When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.
- Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
- Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
- Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
- Final output: estimates are rounded to whole calories and shown as Estimated in the source column.
Sally's Place Calories — Frequently Asked Questions
Questions about calorie values, estimates, and nutrition coverage.
How many Sally's Place items have calorie data?
What is the lowest-calorie item at Sally's Place?
Are Sally's Place calorie values official or estimated?
Where can I compare calories and prices together?
How to Use This Calories Page
Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.
Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.