Nutrition Breakdown
Saleya Calories — Lowest to Highest
Browse calorie values for Saleya menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.
Coverage
100%
Average Calories
222 kcal
Lowest Item
16 kcal
Highest Item
643 kcal
Lowest Calorie Items at Saleya
Use this ranking to find lighter menu options quickly
| # | Item | Category | Source | Calories |
|---|---|---|---|---|
| 1 | Housemade Hummus | starters | USDA | 16 kcal |
| 2 | Gazpacho | soups | USDA | 26 kcal |
| 3 | Gazpacho | soup | USDA | 26 kcal |
| 4 | Spicy Shrimp | pizzettes | USDA | 29 kcal |
| 5 | Falafel Crusted Wild Salmon Filet | plates | USDA | 30 kcal |
| 6 | Baby Kale Salad | salads | USDA | 34 kcal |
| 7 | Buratta Salsa Verde | starters | USDA | 38 kcal |
| 8 | Gazeuse | pizzettes | USDA | 42 kcal |
| 9 | Saleya | cocktails $12 | USDA | 54 kcal |
| 10 | Organic Chicken Breast | sandwiches | USDA | 59 kcal |
| 11 | Harira | soup | USDA | 62 kcal |
| 12 | Harira | soups | USDA | 69 kcal |
| 13 | Shakshouka | plates $15 | USDA | 94 kcal |
| 14 | Grain | salads | USDA | 116 kcal |
| 15 | Moroccan | salads | USDA | 122 kcal |
| 16 | Moroccan Salad | salads | USDA | 122 kcal |
| 17 | Spicy Shrimp | saleya's pizzettes | USDA | 134 kcal |
| 18 | Tomato | saleya's pizzettes | USDA | 139 kcal |
| 19 | Tomato | pizzettes | USDA | 139 kcal |
| 20 | Marcelles Pan Roasted Chicken | plates | USDA | 145 kcal |
| 21 | Baby Kale | salads | USDA | 164 kcal |
| 22 | Nicoise | salads | USDA | 190 kcal |
| 23 | Classic French Onion | soups | USDA | 200 kcal |
| 24 | Classic French Onion | soup | USDA | 200 kcal |
| 25 | Wild Mushroom | saleya's pizzettes | USDA | 200 kcal |
| 26 | Wild Mushroom | pizzettes | USDA | 200 kcal |
| 27 | Cyprus | cocktails $12 | USDA | 214 kcal |
| 28 | Flor De Jalisco | cocktails $12 | USDA | 214 kcal |
| 29 | Morocco | cocktails $12 | USDA | 214 kcal |
| 30 | Kefta Sliders | plates | USDA | 219 kcal |
Highest Calorie Items
Top calorie-dense picks based on current nutrition data
Grilled Merguez
Crispy Herb Battered Shrimp
Grilled Romaine
Grilled Romaine
Housemade Chips And Dip
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How Estimated Calories Are Calculated
When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.
- Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
- Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
- Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
- Final output: estimates are rounded to whole calories and shown as Estimated in the source column.
Saleya Calories — Frequently Asked Questions
Questions about calorie values, estimates, and nutrition coverage.
How many Saleya items have calorie data?
What is the lowest-calorie item at Saleya?
Are Saleya calorie values official or estimated?
Where can I compare calories and prices together?
How to Use This Calories Page
Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.
Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.