Nutrition Breakdown

Salathai Restaurant Calories — Lowest to Highest

Browse calorie values for Salathai Restaurant menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.

Coverage

100%

Average Calories

342 kcal

Lowest Item

1 kcal

Highest Item

520 kcal

188 / 188 items resolved USDA database: 8 Estimated: 180

Lowest Calorie Items at Salathai Restaurant

Use this ranking to find lighter menu options quickly

Full menu →
# Item Category Source Calories
1 Thai Iced Coffee beverages USDA 1 kcal
2 Pepper Steak Beef a la carte Estimated 10 kcal
3 Steam Mixed Vegetables a la carte Estimated 10 kcal
4 Sprite beverages USDA 39 kcal
5 Lemonade beverages USDA 42 kcal
6 Mint Leaves Chicken Dinner Special dinner specials USDA 51 kcal
7 Yellow Curry Dinner Special dinner specials USDA 113 kcal
8 Salmon Teriyaki Dinner Special dinner specials USDA 120 kcal
9 Thai Iced Tea beverages USDA 141 kcal
10 Combination Platter appetizers Estimated 170 kcal
11 Asparagus Salad salads Estimated 180 kcal
12 Beef Salad salads Estimated 180 kcal
13 Duck Salad salads Estimated 180 kcal
14 Papaya Salad salads Estimated 180 kcal
15 Rain Bow Trout with Apple Salad seafood Estimated 180 kcal
16 Roast Duck Spinach Salad salads Estimated 180 kcal
17 Seafood Salad salads Estimated 180 kcal
18 Shrimp Salad salads Estimated 180 kcal
19 Shrimp Spinach Salad salads Estimated 180 kcal
20 Sliver Noodle Salad salads Estimated 180 kcal
21 Squid Salad salads Estimated 180 kcal
22 Thai Salad salads Estimated 180 kcal
23 Pork Chop Dinner Special dinner specials USDA 190 kcal
24 Beef Noodle Soup noodle soups Estimated 220 kcal
25 Combination Seafood Noodle Soup noodle soups Estimated 220 kcal
26 Roasted Duck Noodle Soup noodle soups Estimated 220 kcal
27 Seafood Combination Soup soups Estimated 220 kcal
28 Sliver Noodle Soup soups Estimated 220 kcal
29 Tae Jeau Noodle Soup noodle soups Estimated 220 kcal
30 Tofu Soup soups Estimated 220 kcal
Nutrition sync is temporarily paused Missing official items: 180

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Crab Noodles

pan fried noodles 520 kcal

Ground Beef Noodles

pan fried noodles 520 kcal

Spicy Mint Noodles

pan fried noodles 520 kcal

Barbecue Chicken Dinner Special

dinner specials 430 kcal

Barbecue Chicken and Barbecue Ribs Dinner Special

dinner specials 430 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Salathai Restaurant Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Salathai Restaurant items have calorie data?
Salathai Restaurant currently has calorie values for 188 of 188 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Salathai Restaurant?
The lightest item currently tracked is Thai Iced Coffee at approximately 1 kcal. Use the ranked table to find other low-calorie meal choices.

Are Salathai Restaurant calorie values official or estimated?
This page uses a hybrid model: 8 items use USDA database estimates, while 180 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Salathai Restaurant full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.