Nutrition Breakdown
Sal Grosso Calories — Lowest to Highest
Browse calorie values for Sal Grosso menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.
Coverage
100%
Average Calories
331 kcal
Lowest Item
10 kcal
Highest Item
420 kcal
Lowest Calorie Items at Sal Grosso
Use this ranking to find lighter menu options quickly
| # | Item | Category | Source | Calories |
|---|---|---|---|---|
| 1 | Bottle Water | beverages | Estimated | 10 kcal |
| 2 | Passion Fruit Mousse | desserts | Estimated | 140 kcal |
| 3 | Fresh Salad Bar | lunch | Estimated | 180 kcal |
| 4 | Fresh Salad Bar | dinner | Estimated | 180 kcal |
| 5 | Juices | beverages | Estimated | 260 kcal |
| 6 | Chocolate Brownie | desserts | Estimated | 360 kcal |
| 7 | 0 - 5 Years Old | children | Estimated | 390 kcal |
| 8 | 11 Years Old And Above | children | Estimated | 390 kcal |
| 9 | 6 - 10 Years Old | children | Estimated | 390 kcal |
| 10 | Brazilian Guarana | beverages | Estimated | 390 kcal |
| 11 | Cappuccino | beverages | Estimated | 390 kcal |
| 12 | Carolinas | desserts | Estimated | 390 kcal |
| 13 | Dinner Rodizio | dinner | Estimated | 390 kcal |
| 14 | Espresso | beverages | Estimated | 390 kcal |
| 15 | Executive Dinner | dinner | Estimated | 390 kcal |
| 16 | Executive Lunch | lunch | Estimated | 390 kcal |
| 17 | Key Lime Pie | desserts | Estimated | 390 kcal |
| 18 | Lunch Rodizio | lunch | Estimated | 390 kcal |
| 19 | Soft Drinks | beverages | Estimated | 390 kcal |
| 20 | Tuxedo Cheese Cake | desserts | Estimated | 420 kcal |
Highest Calorie Items
Top calorie-dense picks based on current nutrition data
Tuxedo Cheese Cake
0 - 5 Years Old
11 Years Old And Above
6 - 10 Years Old
Brazilian Guarana
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How Estimated Calories Are Calculated
When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.
- Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
- Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
- Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
- Final output: estimates are rounded to whole calories and shown as Estimated in the source column.
Sal Grosso Calories — Frequently Asked Questions
Questions about calorie values, estimates, and nutrition coverage.
How many Sal Grosso items have calorie data?
What is the lowest-calorie item at Sal Grosso?
Are Sal Grosso calorie values official or estimated?
Where can I compare calories and prices together?
How to Use This Calories Page
Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.
Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.