Nutrition Breakdown

Sakura Calories — Lowest to Highest

Browse calorie values for Sakura menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.

Coverage

100%

Average Calories

219 kcal

Lowest Item

21 kcal

Highest Item

884 kcal

145 / 145 items resolved USDA database: 107 Estimated: 38

Lowest Calorie Items at Sakura

Use this ranking to find lighter menu options quickly

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# Item Category Source Calories
1 Green Salad salad USDA 21 kcal
2 Miso Soup soup USDA 26 kcal
3 Kappa Roll roll and hand roll USDA 34 kcal
4 Sashimi Cucumber Roll cold appetizer USDA 34 kcal
5 Karnpyo Roll roll and hand roll USDA 49 kcal
6 Avocado Salad salad USDA 54 kcal
7 Alaska Roll roll and hand roll USDA 56 kcal
8 Edamame hot appetizer USDA 56 kcal
9 Salmon Jalapeno roll and hand roll USDA 60 kcal
10 Chicken Katsu Box lunch special USDA 65 kcal
11 Pork Katsu Box lunch special USDA 65 kcal
12 Seaweed Salad salad USDA 70 kcal
13 Sashimi Regular sushi entree USDA 75 kcal
14 Alaska Roll roll and hand roll USDA 79 kcal
15 Sushi and Sashimi Lunch sushi lunch USDA 83 kcal
16 Avocado Roll roll and hand roll USDA 93 kcal
17 Avocado Roll makimono USDA 93 kcal
18 Vegetable Roll roll and hand roll USDA 93 kcal
19 Vegetable Roll makimono USDA 93 kcal
20 2 California Roll, 20 pcs of Sushi party tray USDA 94 kcal
21 Chirashi sushi entree USDA 94 kcal
22 Sushi cold appetizer USDA 94 kcal
23 Sushi Box lunch special USDA 94 kcal
24 Sushi Deluxe sushi entree USDA 94 kcal
25 Sushi Lunch sushi lunch USDA 94 kcal
26 Sushi Regular sushi entree USDA 94 kcal
27 Sushi and Sashimi sushi entree USDA 94 kcal
28 Sushi and Sashimi sushi entree USDA 94 kcal
29 Tuna sushi and sashimi USDA 94 kcal
30 Kami Kaze Roll roll and hand roll USDA 97 kcal
Nutrition sync is temporarily paused Missing official items: 38

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Clear Soup

soup 884 kcal

Kani Su

cold appetizer 477 kcal

Chicken

teriyaki 430 kcal

Chicken

katsu 430 kcal

Chicken

katsu 430 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Sakura Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Sakura items have calorie data?
Sakura currently has calorie values for 145 of 145 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Sakura?
The lightest item currently tracked is Green Salad at approximately 21 kcal. Use the ranked table to find other low-calorie meal choices.

Are Sakura calorie values official or estimated?
This page uses a hybrid model: 107 items use USDA database estimates, while 38 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Sakura full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.